How to Make the Ultimate Banana Pecan Caramel Layer Cake

Indulge in the perfect balance of sweetness and crunch with this Banana Pecan Caramel Layer Cake. This guilt-free dessert combines the natural sweetness of ripe bananas, the nutty flavor of pecans, and a luscious caramel drizzle, all in a light and fluffy cake. Perfect for special occasions or a weekend treat, this recipe is WW-friendly and irresistibly delicious!

Ingredients

For the Cake:

• 1 1/2 cups mashed ripe bananas (about 3 medium bananas)
• 1/4 cup unsweetened applesauce
• 1/4 cup light butter, melted
• 1/2 cup granulated sugar substitute (such as Stevia or monk fruit)
• 1/4 cup brown sugar substitute
• 2 large eggs
• 1 tsp vanilla extract
• 1 3/4 cups whole wheat pastry flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp ground cinnamon
• 1/4 tsp salt

For the Pecan Filling:

• 1/2 cup chopped pecans
• 1/4 cup sugar-free caramel sauce
• 1 tbsp light butter, melted

For the Caramel Frosting:

• 1/3 cup light cream cheese, softened
• 2 tbsp powdered sugar substitute
• 3 tbsp sugar-free caramel sauce

Instructions

Prepare the Cake Layers

1. Preheat your oven to 350°F (175°C). Grease and flour two 8-inch round cake pans or line them with parchment paper.
2. In a large mixing bowl, combine mashed bananas, applesauce, melted butter, granulated sugar substitute, brown sugar substitute, eggs, and vanilla extract. Whisk until smooth.
3. In a separate bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.
4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
5. Divide the batter evenly between the prepared cake pans and smooth the tops.
6. Bake for 20–25 minutes, or until a toothpick inserted into the center comes out clean. Allow the cakes to cool completely in the pans before transferring them to a wire rack.

Prepare the Pecan Filling

1. In a small bowl, mix the chopped pecans, sugar-free caramel sauce, and melted butter until well coated.
2. Spread the pecan mixture evenly on top of one of the cooled cake layers.

Make the Caramel Frosting

1. In a medium bowl, beat the cream cheese until smooth.
2. Add the powdered sugar substitute and sugar-free caramel sauce. Beat until creamy and well combined.

Assemble the Cake

1. Place the pecan-covered cake layer on a serving plate. Top with the second cake layer.
2. Spread the caramel frosting evenly over the top and sides of the cake.
3. Drizzle additional sugar-free caramel sauce over the top for a decorative finish, if desired.

Nutritional Information

(Per Serving)

• Calories: ~210
• Protein: 4g
• Carbohydrates: 30g
• Fat: 8g
• Fiber: 4g
• WW Points: ~6

Why You’ll Love This Recipe

1. Balanced Sweetness: The natural sweetness of bananas pairs perfectly with the rich caramel and nutty pecans.
2. WW-Friendly: Made with wholesome ingredients and sugar substitutes, this cake is light yet indulgent.
3. Perfect for Any Occasion: Whether it’s a birthday, holiday, or just a weekend treat, this cake is a showstopper.

Tips for Success

1. Ripe Bananas: Use overripe bananas for maximum sweetness and flavor.
2. Don’t Overmix: Overmixing the batter can make the cake dense. Mix until just combined.
3. Layer Evenly: Ensure the cake layers are even for better presentation and stability.

Serving Suggestions

• Serve with a dollop of light whipped cream or a scoop of sugar-free vanilla ice cream for an extra treat.
• Pair with a hot cup of coffee or tea for the perfect dessert experience.

This Banana Pecan Caramel Layer Cake is a delightful way to enjoy a dessert that feels indulgent while staying mindful of your health goals. With its moist layers, crunchy pecan filling, and creamy caramel frosting, it’s a cake that will impress your family and friends without compromising your wellness journey.