Cherry Rose Mudslide: The Dreamy Blend of Flavors You’ll Love

Indulge in a luscious and decadent treat without compromising your health goals with the Cherry Rose Mudslide. This creamy, fruity dessert-drink hybrid is a delicious balance of sweet cherries, a hint of rose, and a rich, velvety texture that feels indulgent yet light. Perfect for a special occasion or a personal pick-me-up, this mudslide is as visually stunning as it is delightful to sip.

Ingredients

For the Mudslide Base:

• 1 cup frozen cherries
• 1/2 cup unsweetened almond milk (or your preferred low-calorie milk alternative)
• 1/2 cup nonfat Greek yogurt
• 1 teaspoon rosewater (available at specialty or health stores)
• 1 tablespoon cocoa powder (unsweetened)
• 1 tablespoon sugar substitute (like Stevia or Monk Fruit)
• 1/2 teaspoon vanilla extract

Optional Garnishes:

• Fresh cherries
• Rose petals (edible and pesticide-free)
• Light whipped cream
• Shaved dark chocolate

Instructions

Blend the Mudslide Base

1. In a blender, combine the frozen cherries, almond milk, Greek yogurt, rosewater, cocoa powder, sugar substitute, and vanilla extract.
2. Blend on high speed until smooth and creamy. If the mixture is too thick, add a little more almond milk to reach your desired consistency.

Chill and Serve

1. Pour the mudslide mixture into two serving glasses.
2. For an added touch of elegance, refrigerate the glasses for 10-15 minutes to slightly thicken the drink and allow the flavors to meld.

Garnish

1. Top with a dollop of light whipped cream.
2. Garnish with a fresh cherry, a few edible rose petals, or a sprinkle of shaved dark chocolate for a sophisticated finish.

Nutritional Information

(Per Serving)

• Calories: ~120
• Protein: 6g
• Carbohydrates: 15g
• Fat: 2g
• Fiber: 3g
• WW Points: ~4-5 (varies by plan and specific ingredients)

Why You’ll Love This Recipe

1. Unique Flavor Pairing: The combination of cherries and rosewater creates a sophisticated and aromatic profile that elevates this dessert drink.
2. Rich and Creamy: The Greek yogurt and almond milk provide a smooth and velvety texture that feels indulgent without the guilt.
3. Customizable: Adjust the sweetness and toppings to suit your preferences or try alternative fruits like strawberries or raspberries.
4. Low in Points: Satisfy your sweet tooth while staying on track with your Weight Watchers plan.

Tips for Success

• Rosewater: Use sparingly as it has a strong flavor. Start with 1 teaspoon and adjust to taste.
• Frozen Cherries: These give the mudslide a thick, milkshake-like consistency. Fresh cherries can be used, but you may need to add ice for thickness.
• Blender: A high-speed blender ensures a silky-smooth texture.

Serving Suggestions

• Special Occasions: Serve in a martini or wine glass for an elegant presentation.
• Pair with Snacks: Enjoy alongside light snacks like air-popped popcorn or a small fruit platter.
• Make It Mocktail-Style: Add a splash of sparkling water for a fizzy twist.

The Cherry Rose Mudslide is a delightful way to enjoy an indulgent dessert-like treat without guilt. Its unique blend of cherries and rosewater, paired with creamy yogurt and a hint of cocoa, makes it a standout choice for any time you want to treat yourself. Refreshing, light, and brimming with flavor, this mudslide is the perfect way to sip your way to satisfaction while staying on track.