Dorito Chicken Casserole: A Quick and Flavorful Family Meal

Looking for a crowd-pleasing dinner idea that’s both delicious and Weight Watchers-friendly? This Dorito Chicken Casserole takes the classic comfort food to a new, healthier level. With tender shredded chicken, flavorful spices, creamy cheese, and a crunchy topping of baked tortilla chips, this casserole is sure to be a family favorite. It’s an easy and satisfying dish that keeps your points low without sacrificing taste.

Ingredients

Main Casserole:

• 3 cups cooked and shredded chicken breast
• 1 cup fat-free Greek yogurt
• 1 can (10 oz) reduced-fat cream of chicken soup
• 1 can (10 oz) diced tomatoes with green chilies (e.g., Rotel), drained
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon chili powder
• 1/2 teaspoon paprika
• 1/2 cup reduced-fat shredded cheddar cheese
• 1/2 cup reduced-fat shredded Monterey Jack cheese

Topping:

• 2 cups baked tortilla chips, lightly crushed (substitute with a Weight Watchers-friendly alternative)
• 1/4 cup reduced-fat shredded cheddar cheese

Instructions

Prepare the Chicken Mixture

1. Preheat your oven to 375°F (190°C) and lightly spray a 9×13-inch baking dish with nonstick cooking spray.
2. In a large mixing bowl, combine the shredded chicken, Greek yogurt, cream of chicken soup, diced tomatoes with green chilies, and spices (garlic powder, onion powder, chili powder, and paprika). Stir until well mixed.
3. Fold in the cheddar cheese and Monterey Jack cheese, ensuring everything is evenly distributed.

Assemble the Casserole

1. Spread the chicken mixture evenly into the prepared baking dish.
2. Sprinkle the crushed tortilla chips over the top to create a crunchy layer.
3. Top the chips with the remaining 1/4 cup shredded cheddar cheese.

Bake the Casserole

1. Place the casserole in the preheated oven and bake for 20-25 minutes, or until the cheese is melted, bubbly, and lightly golden.
2. Remove from the oven and let the casserole sit for 5 minutes before serving.

Nutritional Information

(Per Serving)

• Calories: ~230
• Protein: 25g
• Carbohydrates: 12g
• Fat: 8g
• Fiber: 2g
• WW Points: ~6 (varies by plan and specific ingredients)

Why You’ll Love This Recipe

1. Indulgent Flavor, Guilt-Free: The creamy, cheesy chicken paired with crunchy chips feels indulgent, but it’s Weight Watchers-friendly!
2. Easy to Make: With simple ingredients and a short prep time, this casserole is perfect for busy weeknights.
3. Customizable: Adjust the spice level, use different cheeses, or add veggies like bell peppers or black beans for variety.

Tips for Success

• Keep It Low in Points: Use baked tortilla chips and reduced-fat cheeses to maintain a lower point count.
• Add Veggies: Mix in cooked onions, bell peppers, or corn for added flavor and nutrients.
• Prep Ahead: Assemble the casserole the night before and refrigerate until ready to bake for a quick dinner option.
• Shredded Chicken Shortcut: Use a rotisserie chicken (skin removed) or cook chicken breasts in a slow cooker for easy shredding.

Serving Suggestions

• With a Salad: Pair with a side of mixed greens topped with a light vinaigrette for a balanced meal.
• Topped with Salsa: Add a dollop of salsa or pico de gallo for extra flavor without added points.
• Serve with Veggies: Steamed broccoli or roasted zucchini make great low-point side dishes.

The Dorito Chicken Casserole is a delicious and satisfying dinner option that combines the creamy, cheesy comfort of a casserole with the irresistible crunch of tortilla chips. It’s perfect for meal prep, potlucks, or a cozy family dinner. Packed with protein and bursting with flavor, this recipe proves you can enjoy your favorite comfort foods while staying on track with your health goals.

Enjoy every bite guilt-free!