Indulge in the Rich Flavors of Banana Caramel Peanut Butter Cheesecake

Indulge in a decadent dessert that combines the rich flavors of banana, caramel, and peanut butter—all in a luscious cheesecake that fits your Weight Watchers goals. This guilt-free treat offers a perfect balance of creamy textures and bold flavors, making it an irresistible dessert for any occasion.

Ingredients

For the Crust:

• 1 cup graham cracker crumbs (or sugar-free alternatives)
• 2 tablespoons unsalted butter, melted
• 1 tablespoon sugar substitute

For the Cheesecake Filling:

• 1 1/2 cups fat-free cream cheese, softened
• 1/2 cup fat-free Greek yogurt
• 1/4 cup sugar substitute (such as Stevia or Monk Fruit)
• 2 large eggs
• 2 medium ripe bananas, mashed
• 1 teaspoon vanilla extract

For the Peanut Butter Swirl:

• 3 tablespoons powdered peanut butter (like PB2), mixed with 2 tablespoons water
• 1 teaspoon honey

For the Caramel Drizzle:

• 3 tablespoons sugar-free caramel sauce

Instructions

Prepare the Crust

1. Preheat your oven to 350°F (175°C). Line the bottom of a 9-inch springform pan with parchment paper and lightly spray with cooking spray.
2. In a small bowl, combine the graham cracker crumbs, melted butter, and sugar substitute. Mix until the crumbs are evenly coated.
3. Press the mixture firmly into the bottom of the prepared pan. Bake for 8-10 minutes, then set aside to cool.

Make the Cheesecake Filling

1. In a large mixing bowl, beat the cream cheese, Greek yogurt, and sugar substitute until smooth.
2. Add the mashed bananas, eggs, and vanilla extract, and continue to mix until fully combined. The batter will be creamy and slightly thick.
3. Pour the filling over the cooled crust and spread evenly.

Create the Peanut Butter Swirl

1. In a small bowl, mix the powdered peanut butter with water until smooth, then stir in the honey.
2. Spoon small dollops of the peanut butter mixture over the cheesecake filling.
3. Use a toothpick or knife to swirl the peanut butter mixture into the filling, creating a marbled effect.

Bake the Cheesecake

1. Place the springform pan on a baking sheet and bake in the preheated oven for 35-40 minutes, or until the center is slightly set and jiggles gently when shaken.
2. Turn off the oven and leave the cheesecake inside with the door slightly open for 1 hour. This prevents cracking.
3. Remove from the oven and let it cool to room temperature, then refrigerate for at least 4 hours or overnight.

Add the Caramel Drizzle

1. Before serving, drizzle the top of the cheesecake with sugar-free caramel sauce.
2. Slice into 12 equal pieces and enjoy!

Nutritional Information

(Per Slice)

• Calories: ~150
• Protein: 7g
• Carbohydrates: 15g
• Fat: 5g
• Fiber: 1g
• WW Points: ~5 (varies by plan and specific ingredients)

Why You’ll Love This Recipe

1. Decadent Taste, Lower Points: By using sugar substitutes and fat-free ingredients, this cheesecake delivers a luxurious dessert experience without excessive calories.
2. Banana and Peanut Butter Combo: The natural sweetness of bananas pairs perfectly with the nutty flavor of peanut butter for a flavor match made in heaven.
3. Perfect for Sharing: Impress guests with this beautifully marbled cheesecake or save it for a week’s worth of treats.

Tips for Success

• Room Temperature Ingredients: Ensure cream cheese and eggs are at room temperature for a smoother batter.
• Avoid Overmixing: Overmixing can incorporate too much air, which may cause the cheesecake to crack.
• Chill Properly: Allow the cheesecake to chill for at least 4 hours to achieve the perfect texture.

Serving Suggestions

• Pair with a dollop of fat-free whipped topping for an extra creamy touch.
• Sprinkle with crushed peanuts or a light dusting of cocoa powder for added flair.
• Serve alongside fresh banana slices for a visually appealing and tasty garnish.

This Banana Caramel Peanut Butter Cheesecake is the perfect combination of indulgence and balance. With its creamy texture, delightful banana flavor, and irresistible peanut butter and caramel accents, this dessert is sure to become a household favorite. Whether you’re entertaining guests or treating yourself, this cheesecake is proof that eating smart doesn’t mean sacrificing flavor.