Take your taco night to the next level with these OMG Taco Cupcakes! Perfectly portioned, full of flavor, and fun to eat, these taco cupcakes combine all your favorite taco ingredients in a crispy wonton wrapper base. Whether you’re meal prepping, feeding a crowd, or looking for a healthier way to enjoy tacos, these savory bites are a must-try.
Ingredients
- 12 wonton wrappers
- 1/2 pound lean ground turkey (93% lean or leaner)
- 1/4 cup diced onion
- 1/2 cup canned black beans, rinsed and drained
- 1/2 cup corn kernels (fresh, frozen, or canned)
- 1/2 cup salsa
- 2 teaspoons taco seasoning (use low-sodium for a healthier option)
- 1/2 cup reduced-fat shredded cheddar cheese
- 1/4 cup plain Greek yogurt (as a sour cream substitute)
- 1/4 cup diced tomatoes
- 2 tablespoons chopped fresh cilantro
- Optional toppings: diced avocado, jalapeños, hot sauce
Instructions
Preheat and Prep
- Preheat your oven to 375°F (190°C).
- Lightly spray a 12-cup muffin tin with cooking spray.
Cook the Filling
- Heat a non-stick skillet over medium heat and cook the ground turkey with the onion until browned and fully cooked.
- Stir in the taco seasoning, black beans, corn, and salsa. Let it simmer for 2-3 minutes to combine flavors. Remove from heat.
Assemble the Taco Cupcakes
- Place a wonton wrapper into each muffin tin cup, pressing it gently to form a base.
- Add a spoonful of the turkey mixture into each cup, spreading it evenly.
- Sprinkle a small amount of cheddar cheese on top.
- Add a second wonton wrapper on top, pressing it down slightly, and repeat the layers (turkey mixture and cheese).
Bake
- Bake the taco cupcakes in the preheated oven for 12-15 minutes, or until the wonton wrappers are crispy and golden brown.
Add Toppings and Serve
- Remove the cupcakes from the oven and allow them to cool for 2-3 minutes before carefully removing them from the muffin tin.
- Top each taco cupcake with a dollop of Greek yogurt, diced tomatoes, a sprinkle of cilantro, and any additional toppings you like.

Nutritional Information
(Per Taco Cupcake)
- Calories: ~90
- Protein: 7g
- Carbohydrates: 9g
- Fat: 3g
- Fiber: 1g
- WW Points: ~2-3
Why You’ll Love This Recipe
- Perfect Portion Control: These taco cupcakes are already portioned out, making them ideal for Weight Watchers or anyone watching their calorie intake.
- Customizable: Swap in your favorite taco toppings or add more veggies to the filling for extra nutrients.
- Meal Prep Friendly: Make a batch ahead of time and store them in the fridge or freezer for easy lunches and snacks.
- Fun and Portable: Their handheld nature makes them perfect for parties, potlucks, or kid-friendly dinners.
Tips for Success
- Don’t Overfill: Be cautious not to overfill the wonton wrappers to ensure they bake evenly and maintain their shape.
- Use a Muffin Tin Liner: If you’re worried about sticking, silicone muffin liners work great for easy removal.
- Cheese Substitutes: For an even lower-point version, use reduced-fat mozzarella or a plant-based cheese alternative.
- Extra Crispiness: For crispier edges, lightly spray the tops of the wonton wrappers with cooking spray before baking.
Serving Suggestions
- Serve these taco cupcakes with a side salad, fresh guacamole, or a bowl of tomato salsa.
- Pair with a light soup like tortilla soup or chicken broth for a complete meal.
- Add a squeeze of lime juice over the top for an extra burst of flavor!
These OMG Taco Cupcakes are a delicious and healthier alternative to traditional tacos. Easy to make, perfectly portioned, and bursting with classic taco flavors, they’ll quickly become a favorite in your recipe rotation. Whether you’re hosting Taco Tuesday or prepping for the week, this recipe is guaranteed to wow your taste buds!
How to Make OMG Taco Cupcakes for Your Next Meal
12
servings15
minutes20
minutes90
kcalIngredients
12 wonton wrappers
1/2 pound lean ground turkey (93% lean or leaner)
1/4 cup diced onion
1/2 cup canned black beans, rinsed and drained
1/2 cup corn kernels (fresh, frozen, or canned)
1/2 cup salsa
2 teaspoons taco seasoning (use low-sodium for a healthier option)
1/2 cup reduced-fat shredded cheddar cheese
1/4 cup plain Greek yogurt (as a sour cream substitute)
1/4 cup diced tomatoes
2 tablespoons chopped fresh cilantro
Optional toppings: diced avocado, jalapeños, hot sauce
Instructions
- Preheat and Prep
Preheat your oven to 375°F (190°C).
Lightly spray a 12-cup muffin tin with cooking spray. - Cook the Filling
Heat a non-stick skillet over medium heat and cook the ground turkey with the onion until browned and fully cooked.
Stir in the taco seasoning, black beans, corn, and salsa. Let it simmer for 2-3 minutes to combine flavors. Remove from heat. - Assemble the Taco Cupcakes
Place a wonton wrapper into each muffin tin cup, pressing it gently to form a base.
Add a spoonful of the turkey mixture into each cup, spreading it evenly.
Sprinkle a small amount of cheddar cheese on top.
Add a second wonton wrapper on top, pressing it down slightly, and repeat the layers (turkey mixture and cheese). - Bake
Bake the taco cupcakes in the preheated oven for 12-15 minutes, or until the wonton wrappers are crispy and golden brown. - Add Toppings and Serve
Remove the cupcakes from the oven and allow them to cool for 2-3 minutes before carefully removing them from the muffin tin.
Top each taco cupcake with a dollop of Greek yogurt, diced tomatoes, a sprinkle of cilantro, and any additional toppings you like.
Notes
- Don’t Overfill: Be cautious not to overfill the wonton wrappers to ensure they bake evenly and maintain their shape.
Use a Muffin Tin Liner: If you’re worried about sticking, silicone muffin liners work great for easy removal.
Cheese Substitutes: For an even lower-point version, use reduced-fat mozzarella or a plant-based cheese alternative.
Extra Crispiness: For crispier edges, lightly spray the tops of the wonton wrappers with cooking spray before baking.