How to Make the Perfect Berry Trifle for Any Occasion

Looking for a light, refreshing, and absolutely delicious dessert that fits your Weight Watchers plan? This Berry Trifle is the perfect choice! Packed with layers of fresh berries, fluffy whipped topping, and moist cake, this dessert is as visually stunning as it is tasty. Plus, it’s easy to make, making it ideal for special occasions or a quick treat.

Ingredients

For the Trifle

• 2 cups fresh strawberries, sliced
• 1 cup fresh blueberries
• 1 cup fresh raspberries
• 1 cup fresh blackberries (optional)
• 1 box sugar-free vanilla pudding mix
• 2 cups unsweetened almond milk or skim milk
• 1 container (8 oz) fat-free whipped topping, thawed
• 1 sugar-free angel food cake, cubed (store-bought or homemade)

Optional Garnish

• Fresh mint leaves
• A sprinkle of powdered sugar

Instructions

Prepare the Ingredients

1. Wash and dry all the berries. Slice the strawberries and set all the berries aside.
2. Prepare the pudding according to the package instructions using almond milk or skim milk. Refrigerate until set.

Assemble the Trifle

1. In a large glass trifle dish or individual serving glasses, start with a layer of cubed angel food cake.
2. Add a layer of pudding, spreading it evenly over the cake.
3. Add a layer of mixed berries, arranging them neatly for a colorful presentation.
4. Spread a layer of whipped topping over the berries.
5. Repeat the layers (cake, pudding, berries, whipped topping) until the dish is full, finishing with a layer of whipped topping.

Garnish and Chill

1. Garnish the top with additional berries and fresh mint leaves for a pop of color.
2. Cover and refrigerate for at least 1 hour to allow the flavors to meld.

Nutritional Information

(Per Serving: 1/8 of the trifle)

• Calories: ~160
• Protein: 4g
• Carbohydrates: 28g
• Fat: 2g
• Fiber: 3g
• WW Points: ~5-6 (varies by ingredients used)

Why You’ll Love This Recipe

1. Light and Fruity: A perfect balance of sweet, tangy, and creamy flavors.
2. Low-Calorie: Made with sugar-free and low-fat ingredients to keep points in check.
3. Quick and Easy: Minimal prep time and no baking required.
4. Customizable: Swap in your favorite fruits or use different flavors of pudding for variety.

Tips for Success

• Freshness Matters: Use the freshest berries for the best flavor and presentation.
• Make it Ahead: This trifle tastes even better after a few hours in the fridge, as the flavors meld together.
• Portion Control: Assemble individual servings in mason jars for perfect portion sizes.
• Experiment with Cake: If angel food cake isn’t available, try using low-fat pound cake or sponge cake.

Serving Suggestions

• Serve this Berry Trifle as a show-stopping dessert for:
  • Holiday gatherings
  • Brunch parties
  • Summer barbecues

Pair it with a refreshing sparkling water with lime or a light iced green tea for a complete experience.

The Berry Trifle is proof that you can enjoy a decadent dessert without overindulging. It’s light, flavorful, and visually stunning—a dessert that satisfies both your taste buds and your Weight Watchers plan. Perfect for sharing or savoring solo, this trifle is sure to become a favorite in your recipe rotation. Enjoy every guilt-free bite!