Ultimate Chicken Cordon Bleu Casserole – The Comfort Food You Need

Looking for a healthy twist on a classic comfort food? This Chicken Cordon Bleu Casserole delivers all the creamy, cheesy, and savory flavors of the traditional dish without the guilt. Easy to prepare and perfect for family dinners, this casserole fits seamlessly into your Weight Watchers points plan while satisfying your cravings.

Ingredients

For the Casserole

• 3 cups cooked chicken breast, shredded or cubed
• 6 slices lean ham, diced
• 1 cup reduced-fat Swiss cheese, shredded
• 1/4 cup grated Parmesan cheese
• 1 cup skim milk
• 1/2 cup fat-free plain Greek yogurt
• 2 tablespoons Dijon mustard
• 2 teaspoons garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon paprika
• Salt and pepper, to taste

For the Topping

• 1/2 cup whole wheat breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 tablespoon light butter, melted
• 1 teaspoon dried parsley

Instructions

Prepare the Oven and Casserole Dish

1. Preheat your oven to 375°F (190°C).
2. Lightly spray a 9×13-inch baking dish with nonstick cooking spray.

Layer the Casserole

1. Spread the shredded chicken evenly across the bottom of the prepared baking dish.
2. Sprinkle the diced ham over the chicken.
3. Top with shredded Swiss cheese.

Make the Sauce

1. In a medium bowl, whisk together the milk, Greek yogurt, Dijon mustard, garlic powder, onion powder, paprika, salt, and pepper.
2. Pour the sauce evenly over the chicken, ham, and cheese layers, ensuring it seeps into all the ingredients.

Add the Topping

1. In a small bowl, mix the breadcrumbs, Parmesan cheese, melted butter, and dried parsley until combined.
2. Sprinkle the breadcrumb mixture evenly over the top of the casserole.

Bake the Casserole

1. Place the casserole in the preheated oven and bake for 25-30 minutes, or until the topping is golden brown and the casserole is bubbly.
2. Let it cool for 5 minutes before serving.

Nutritional Information

(Per Serving)

• Calories: ~250
• Protein: 30g
• Carbohydrates: 10g
• Fat: 8g
• Fiber: 2g
• WW Points: ~5-7 (based on exact ingredient brands)

Why You’ll Love This Recipe

1. Healthy Comfort Food: All the indulgent flavors of Chicken Cordon Bleu in a lightened-up version.
2. Family-Friendly: A hit for kids and adults alike, this dish is perfect for weeknight dinners.
3. Easy to Make: Simple layers and a quick sauce come together for a hassle-free meal.
4. Customizable: Adjust the cheeses, seasonings, or topping to suit your preferences.

Tips for Success

• Use Pre-Cooked Chicken: Rotisserie chicken or meal-prepped chicken breast works great to save time.
• Low-Sodium Options: Opt for low-sodium ham and cheese to keep the dish heart-healthy.
• Crispy Topping: Broil the casserole for 1-2 minutes at the end to achieve a perfectly golden crust.
• Make It Ahead: Assemble the casserole the night before, refrigerate, and bake when ready.

Serving Suggestions

Pair your Chicken Cordon Bleu Casserole with:

• A crisp green salad with a light vinaigrette.
• Steamed broccoli or green beans for added fiber and nutrients.
• A serving of mashed cauliflower or roasted sweet potatoes.

Variations to Try

• Low-Carb Option: Use almond flour in place of breadcrumbs for a keto-friendly topping.
• Extra Veggies: Add sautéed spinach, mushrooms, or zucchini for a nutrient boost.
• Different Cheeses: Swap Swiss cheese for mozzarella or provolone for a new flavor twist.

This Chicken Cordon Bleu Casserole transforms a classic dish into a healthier, easier-to-make version that doesn’t compromise on flavor. Perfect for meal prepping or serving to guests, it’s a versatile and satisfying recipe that fits right into your healthy lifestyle. Enjoy a creamy, cheesy, and comforting meal without the guilt!