The Best Texas Toast Sloppy Recipe for a Hearty Meal

Sloppy Joes are a classic comfort food, but when paired with crispy Texas toast, they reach a whole new level of deliciousness. This Weight Watchers-friendly version keeps all the flavor while cutting back on calories and SmartPoints. Perfect for a quick dinner or family gathering, this dish is a satisfying blend of savory and sweet flavors with just the right amount of crunch.

Ingredients

For the Sloppy Joe Filling:

• 1 lb 96% lean ground beef
• 1 small onion, finely chopped
• 1 small green bell pepper, finely chopped
• 1/2 cup tomato sauce
• 1/4 cup ketchup (sugar-free or low-sugar)
• 2 tablespoons Worcestershire sauce
• 1 tablespoon tomato paste
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• 1 teaspoon chili powder
• Salt and pepper, to taste

For the Texas Toast:

• 6 slices light bread (such as Sara Lee Delightful or another low-calorie brand)
• 1 tablespoon light butter or butter spray
• 1 teaspoon garlic powder
• 1 teaspoon parsley flakes

Instructions

Prepare the Sloppy Joe Filling

1. Heat a large skillet over medium heat and spray with non-stick cooking spray.
2. Add the ground beef, onion, and green bell pepper. Cook until the beef is browned and the vegetables are softened, about 5-7 minutes. Drain any excess fat if needed.
3. Stir in the tomato sauce, ketchup, Worcestershire sauce, tomato paste, garlic powder, smoked paprika, and chili powder. Mix well to combine.
4. Reduce the heat to low and simmer for 10-15 minutes, allowing the flavors to meld together. Season with salt and pepper to taste.

Prepare the Texas Toast

1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper or foil.
2. Lay the slices of bread on the baking sheet. Lightly spread each slice with butter or spray with butter spray. Sprinkle garlic powder and parsley flakes evenly over the bread.
3. Bake for 5-7 minutes, or until the bread is golden brown and crispy.

Assemble the Texas Toast Sloppy Joes

1. Spoon a generous amount of the sloppy Joe mixture onto each slice of Texas toast.
2. Serve open-faced or top with an additional slice of toasted bread if desired (adjust points accordingly).

Nutritional Information

(Per Serving: 1 slice of Texas toast with sloppy Joe filling)

• Calories: ~210
• Protein: 18g
• Carbohydrates: 24g
• Fat: 4g
• Fiber: 4g
• WW Points: ~6 (may vary based on specific ingredient brands)

Why You’ll Love This Recipe

1. Comfort Food Makeover: Enjoy the nostalgic taste of sloppy Joes and Texas toast without breaking your daily points.
2. Quick & Easy: With just a handful of ingredients, this recipe comes together in less than 30 minutes.
3. Family-Friendly: Both kids and adults will love this dish, making it a perfect weeknight meal.
4. Customizable: Use turkey or plant-based meat alternatives to further tailor the recipe to your needs.

Tips for Success

• Make It Spicy: Add a pinch of cayenne pepper or red pepper flakes for a spicy kick.
• Cheese, Please: Sprinkle shredded low-fat cheddar or mozzarella on top for an extra layer of indulgence (adjust points accordingly).
• Storage: The sloppy Joe filling can be stored in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave.

Serving Suggestions

• Pair With: A simple green salad or roasted vegetables to round out the meal.
• For Parties: Cut the Texas toast into smaller pieces and serve the filling as a topping for bite-sized sliders.
• Add Some Crunch: Top with sliced pickles or coleslaw for an added layer of flavor and texture.

This Best Texas Toast Sloppy Joe recipe is a delightful twist on a beloved classic. The crispy, garlicky Texas toast perfectly complements the rich and hearty sloppy Joe filling, making every bite a burst of flavor. With fewer points but all the satisfaction, this dish is sure to become a favorite in your healthy recipe collection. Enjoy guilt-free comfort food that’s as delicious as it is simple to make!