How to Make the Crispiest Air Fryer Pork Chop Bites

Craving crispy, flavorful pork chops without the extra oil and calories? Crispy Air Fryer Pork Chop Bites are the perfect solution! These bite-sized, golden-brown delights offer all the crunch and juiciness of traditional fried pork chops, but with a fraction of the fat and calories. Plus, they’re quick and easy to make in the air fryer—perfect for a weeknight dinner or a healthy snack.

Ingredients

• 1 lb boneless pork chops, trimmed and cut into 1-inch cubes
• 1/2 cup whole wheat or panko breadcrumbs (use seasoned breadcrumbs for extra flavor)
• 1/4 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 large egg
• 1 tablespoon Dijon mustard
• 1 tablespoon olive oil spray

Instructions

Prep the Pork Chops

1. Trim any excess fat from the pork chops and cut them into bite-sized cubes.

Prepare the Breading

1. In a shallow bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and pepper.
2. In another bowl, whisk the egg and Dijon mustard together.

Coat the Pork Bites

1. Dip each pork bite into the egg mixture, ensuring it’s fully coated.
2. Roll the coated pork in the breadcrumb mixture, pressing lightly to help the coating stick.

Air Fry the Pork Chops

1. Preheat your air fryer to 400°F (200°C).
2. Lightly spray the air fryer basket with olive oil spray.
3. Arrange the pork chop bites in a single layer in the air fryer basket, ensuring they don’t touch.
4. Lightly spray the tops of the pork bites with olive oil spray for extra crispiness.
5. Air fry for 8-10 minutes, shaking the basket halfway through, until the pork bites are golden brown and reach an internal temperature of 145°F (63°C).

Serving Suggestions

These crispy pork chop bites are perfect on their own or paired with:

Dipping Sauce – Serve with light ranch, honey mustard, or sugar-free BBQ sauce.
Side Dish – Enjoy with roasted vegetables, a side salad, or mashed cauliflower for a low-carb option.
Wrap or Bowl – Add them to a lettuce wrap or grain bowl for a balanced meal.

Nutritional Information

• Calories: ~220
• Protein: 26g
• Carbohydrates: 10g
• Fat: 8g
• Fiber: 1g
• WW Points: ~4-5 (depending on breadcrumbs & oil used)

Notes:

Texture & Flavor: These bite-sized pork chops are crispy on the outside, tender and juicy inside, with a seasoned, golden-brown crust.Air Fryer Tip: Shake the basket halfway through cooking to ensure even crispiness.Seasoning Ideas: Use a mix of garlic powder, smoked paprika, salt, and black pepper for a well-balanced flavor.Breading Options: Try using panko breadcrumbs for extra crunch or crushed pork rinds for a low-carb version.Serving Suggestions: Serve with honey mustard, ranch, or BBQ sauce for dipping.Storage & Reheating: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F for 3-4 minutes to maintain crispiness.

Why You’ll Love This Recipe

Crispy Without the Guilt – Air frying cuts down on oil while keeping them crunchy.
Quick & Easy – Ready in under 15 minutes, perfect for busy weeknights.
Kid-Friendly – A healthier alternative to fried nuggets.
Customizable – Change up the seasonings or add a spicy kick with cayenne pepper!

These Crispy Air Fryer Pork Chop Bites are a delicious and satisfying way to enjoy fried pork without the excess calories. Perfectly crispy on the outside and juicy on the inside, they make for a fantastic appetizer, meal, or high-protein snack. Try them today and enjoy guilt-free indulgence!