How to Make Rotel Cream Cheese Sausage Balls 

How to Make Rotel Cream Cheese Sausage Balls 

Looking for a delicious, These Rotel Cream Cheese Sausage Balls are the perfect bite-sized treat—savory, cheesy, and full of bold flavor without the guilt. Whether you’re preparing them for a party, game day, or a quick snack, this lighter version of the classic sausage ball will hit the spot while keeping you on track.

Ingredients

Main Ingredients

  • 1 lb lean turkey or chicken sausage (or 93% lean ground turkey)
  • 4 oz reduced-fat cream cheese, softened
  • 1/2 cup reduced-fat cheddar cheese, shredded
  • 1/2 can (5 oz) Rotel tomatoes with green chilies, drained
  • 1 cup self-rising flour (or whole wheat for extra fiber)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper

Instructions

Preheat the Oven

  1. Preheat your oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper or lightly spray it with cooking spray to prevent sticking.

Prepare the Mixture

  1. In a large bowl, mix the lean sausage, softened cream cheese, cheddar cheese, and drained Rotel tomatoes until well combined.
  2. Add in the flour, garlic powder, onion powder, and black pepper, and mix until a dough-like consistency forms.

Shape the Sausage Balls

  1. Using a spoon or cookie scoop, portion out small balls (about 1-inch in diameter) and roll them between your palms.
  2. Place them evenly spaced on the prepared baking sheet.

Bake

  1. Bake for 18-20 minutes, or until golden brown and cooked through.
  2. Let them cool slightly before serving.

Nutritional Information

(Per 4 sausage balls)

  • Calories: ~140
  • Protein: 12g
  • Carbohydrates: 9g
  • Fat: 6g
  • WW Points: ~2-3 (varies based on ingredients used)

Why You’ll Love This Recipe

Low in Points – A healthier take on traditional sausage balls.
Packed with Protein – Keeps you full longer.
Easy to Make – Just mix, roll, and bake!
Perfect for Meal Prep – Store leftovers for quick snacks.

Serving Suggestions

  • Dipping Sauces: Light ranch dressing, sugar-free BBQ sauce, or Greek yogurt-based dip.
  • Pair with: A fresh side salad or roasted veggies for a complete meal.
  • Meal Prep Tip: Make a batch and freeze them—just reheat in the oven when ready to eat!

These Rotel Cream Cheese Sausage Balls are the ultimate guilt-free party snack. With bold flavors, creamy texture, and a crispy bite, they’re a guaranteed hit. Whether you’re hosting or just craving something savory, this recipe lets you indulge without the extra points!

How to Make Rotel Cream Cheese Sausage Balls 
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How to Make Rotel Cream Cheese Sausage Balls 

Recipe by 2mrecipes
Servings

24

servings
Prep time

15

minutes
Cooking time

20

minutes
Calories

140

kcal

Ingredients

  • 1 lb lean turkey or chicken sausage (or 93% lean ground turkey)

  • 4 oz reduced-fat cream cheese, softened

  • 1/2 cup reduced-fat cheddar cheese, shredded

  • 1/2 can (5 oz) Rotel tomatoes with green chilies, drained

  • 1 cup self-rising flour (or whole wheat for extra fiber)

  • 1 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon black pepper

Instructions

  • Preheat the Oven
    Preheat your oven to 375°F (190°C).
    Line a baking sheet with parchment paper or lightly spray it with cooking spray to prevent sticking.
  • Prepare the Mixture
    In a large bowl, mix the lean sausage, softened cream cheese, cheddar cheese, and drained Rotel tomatoes until well combined.
    Add in the flour, garlic powder, onion powder, and black pepper, and mix until a dough-like consistency forms.
  • Shape the Sausage Balls
    Using a spoon or cookie scoop, portion out small balls (about 1-inch in diameter) and roll them between your palms.
    Place them evenly spaced on the prepared baking sheet.
  • Bake
    Bake for 18-20 minutes, or until golden brown and cooked through.
    Let them cool slightly before serving.

Notes

  • Flavor: These sausage balls are rich, creamy, slightly spicy, and cheesy. The combination of Rotel tomatoes and cream cheese adds a creamy and tangy kick that sets them apart from traditional sausage balls.
    Perfect for: Game day, holiday appetizers, brunches, or quick snacks. They’re a crowd-pleaser!
    Make-Ahead Tip: You can prepare the mixture ahead of time and refrigerate for up to 24 hours before baking.
    Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or air fryer for best results.

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