Turkish Delight, a centuries-old confection known for its chewy texture and fragrant flavors, has long been a symbol of indulgence. But for those on a Weight Watchers journey, traditional recipes—loaded with sugar and starch—can feel off-limits. Enter Turkish Delight Balls: a lighter, point-friendly twist on this classic treat. These bite-sized delights capture the essence of rosewater and citrus flavors while using smart substitutions to keep calories and SmartPoints in check. Perfect for satisfying a sweet tooth or impressing guests at gatherings, these balls are as elegant as they are delicious.
Why You’ll Love This Recipe
- Low in SmartPoints: Made with sugar substitutes and minimal added fats.
- Exotic Flavors: Infused with rosewater, citrus, or your favorite extracts.
- No-Bake & Easy: Ready in under an hour with simple ingredients.
- Perfect Portion Control: Bite-sized balls help you enjoy treats mindfully.
Ingredients
- 1 (0.3 oz) box sugar-free gelatin (e.g., rosewater, lemon, or orange flavor)
- 1 cup water, divided
- 1/4 cup cornstarch (or arrowroot powder for fewer points)
- 1/3 cup granulated erythritol or monk fruit sweetener
- 1 tsp rosewater extract (or orange blossom water, lemon zest, or vanilla extract)
- 1-2 drops red or pink food coloring (optional for visual appeal)
- Coating Options:
- 1/4 cup powdered erythritol (sugar-free)
- 1/4 cup unsweetened shredded coconut (toasted, for 0-1 point)
- 1/4 cup crushed pistachios (lightly salted, for added crunch)
Instructions
Prepare the Gelatin Mixture
- In a small bowl, dissolve the sugar-free gelatin in 1/2 cup of cold water. Set aside.
- In a saucepan, whisk together the remaining 1/2 cup water, cornstarch, and sweetener. Heat over medium-low heat, stirring constantly, until thickened (about 3-4 minutes).
Combine and Flavor
- Slowly pour the gelatin mixture into the saucepan, stirring continuously to avoid lumps.
- Add the rosewater extract (or citrus zest) and food coloring (if using). Cook for another 2-3 minutes until the mixture is glossy and thick.
Chill and Set
- Pour the mixture into a parchment-lined loaf pan or dish. Refrigerate for 30-45 minutes, or until firm.
Shape the Balls
- Once set, use a teaspoon to scoop small portions of the mixture. Roll into 1-inch balls. (Tip: Lightly coat your hands with cooking spray to prevent sticking.)
Coat and Serve
- Roll each ball in your choice of coating: powdered erythritol, coconut, or crushed pistachios.
- Arrange on a plate and chill for 10 minutes before serving.
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Nutritional Information (Per Ball)
- Calories: ~25
- Carbohydrates: 5g
- Fiber: 0-1g
- Sugar: 0g (with sugar substitutes)
- Protein: 0g
- WW SmartPoints: 1-2 (varies with coating)
Tips for Success
- Flavor Variations: Swap rosewater for orange blossom water, lemon zest, or even a dash of cinnamon for a cozy twist.
- Storage: Keep in an airtight container in the fridge for up to 5 days.
- Kid-Friendly: Skip the floral extracts and use sugar-free cherry or strawberry gelatin for a fruity version.
- Presentation: Skewer balls onto toothpicks for a festive appetizer or party platter.
Serving Suggestions
- Pair with a cup of hot herbal tea or black coffee for a sophisticated snack.
- Serve alongside fresh berries or a light Greek yogurt dip for added protein.
- Package in mini cupcake liners as edible gifts for friends and family.
Why This Recipe Works for Weight Watchers
By replacing sugar with zero-calorie sweeteners and using minimal starch, these Turkish Delight Balls cut down on empty calories without sacrificing flavor. The portion-controlled size ensures you can enjoy a sweet treat without derailing your progress. Plus, the versatility of flavors and coatings lets you customize them to fit your cravings—sweet, nutty, or zesty!
Turkish Delight Balls prove that you don’t have to abandon tradition to stay on track with your wellness goals. With their delicate flavors, chewy texture, and elegant presentation, these treats are perfect for holidays, special occasions, or everyday indulgence. Whip up a batch and savor a taste of the exotic—guilt-free
Easy Turkish Delight Balls Recipe
20-25
servings20
minutes10
minutes25
kcalIngredients
1 (0.3 oz) box sugar-free gelatin (e.g., rosewater, lemon, or orange flavor)
1 (0.3 oz) box sugar-free gelatin (e.g., rosewater, lemon, or orange flavor)
1/4 cup cornstarch (or arrowroot powder for fewer points)
1/3 cup granulated erythritol or monk fruit sweetener
1 tsp rosewater extract (or orange blossom water, lemon zest, or vanilla extract)
1-2 drops red or pink food coloring (optional for visual appeal)
Instructions
- Prepare the Gelatin Mixture
In a small bowl, dissolve the sugar-free gelatin in 1/2 cup of cold water. Set aside.
In a saucepan, whisk together the remaining 1/2 cup water, cornstarch, and sweetener. Heat over medium-low heat, stirring constantly, until thickened (about 3-4 minutes). - Combine and Flavor
Slowly pour the gelatin mixture into the saucepan, stirring continuously to avoid lumps.
Add the rosewater extract (or citrus zest) and food coloring (if using). Cook for another 2-3 minutes until the mixture is glossy and thick. - Chill and Set
Pour the mixture into a parchment-lined loaf pan or dish. Refrigerate for 30-45 minutes, or until firm. - Shape the Balls
Once set, use a teaspoon to scoop small portions of the mixture. Roll into 1-inch balls. (Tip: Lightly coat your hands with cooking spray to prevent sticking.) - Coat and Serve
Roll each ball in your choice of coating: powdered erythritol, coconut, or crushed pistachios.
Arrange on a plate and chill for 10 minutes before serving.
Notes
- Flavor Variations: Swap rosewater for orange blossom water, lemon zest, or even a dash of cinnamon for a cozy twist.
Storage: Keep in an airtight container in the fridge for up to 5 days.
Kid-Friendly: Skip the floral extracts and use sugar-free cherry or strawberry gelatin for a fruity version.
Presentation: Skewer balls onto toothpicks for a festive appetizer or party platter.