Comfort food meets Weight Watchers-friendly flair in this Cheesy Buffalo Chicken Lasagna with Ranch Drizzle! Perfect for busy nights or meal prep, this dish layers tender chicken, zesty buffalo sauce, creamy cheeses, and a tangy ranch finish into a guilt-free crowd-pleaser. Bold flavors, lighter ingredients, and all the gooey satisfaction of classic lasagna—without the heavy points. Whether you’re feeding a family or craving leftovers, this recipe is a game-changer.
Why You’ll Love This Recipe:
- WW-Smart: Calculated SmartPoints® keep your goals on track.
- High-Protein: Lean chicken and Greek yogurt pack a protein punch.
- Meal Prep Hero: Tastes even better reheated!
- Customizable Heat: Adjust the buffalo sauce to your spice tolerance.
- Family-Friendly: Even picky eaters will beg for seconds.
Ingredients :
- 12 whole wheat or low-carb lasagna noodles (cooked al dente)
- 2 cups cooked shredded chicken breast (skinless, rotisserie works!)
- 1 cup buffalo sauce (low-sodium, like Frank’s RedHot®)
- 1.5 cups fat-free ricotta cheese
- 1 cup reduced-fat shredded mozzarella
- ½ cup reduced-fat shredded cheddar
- 1 cup unsweetened almond milk (or skim milk)
- 2 tbsp cornstarch (for thickening)
- 1 tsp garlic powder
- ½ tsp onion powder
- Salt & pepper to taste
For the Ranch Drizzle:
- ½ cup non-fat Greek yogurt
- 2 tbsp light ranch seasoning mix
- 2-3 tbsp water (to thin)
Instructions:
- Preheat Oven: 375°F (190°C).
- Prepare Buffalo Chicken Filling:
- In a bowl, toss shredded chicken with buffalo sauce until fully coated. Set aside.
- Make Cheese Sauce:
- Whisk almond milk and cornstarch in a saucepan over medium heat until thickened (3–4 minutes).
- Remove from heat. Stir in ricotta, garlic powder, onion powder, salt, and pepper.
- Assemble Lasagna:
- Layer 1: Spread ¼ of the cheese sauce on the bottom of a 9×13-inch baking dish.
- Layer 2: Add 4 noodles, followed by half the buffalo chicken, ⅓ of the remaining cheese sauce, and ⅓ of the mozzarella/cheddar blend.
- Layer 3: Repeat noodles, remaining chicken, ⅓ cheese sauce, and ⅓ shredded cheese.
- Top Layer: Final noodles, remaining cheese sauce, and shredded cheese.
- Bake:
- Cover with foil and bake 25 minutes. Uncover and bake 10–15 minutes until bubbly and golden.
- Make Ranch Drizzle:
- Mix Greek yogurt, ranch seasoning, and water until smooth. Drizzle over lasagna before serving.

Tips for Success:
- No-Boil Noodles: Save time with oven-ready noodles (adjust liquid as needed).
- Shred Your Own Cheese: Pre-shredded cheeses often contain starches that add points.
- Cool Before Slicing: Let lasagna rest 10 minutes for cleaner cuts.
- Boost Veggies: Add spinach or zucchini slices between layers for extra nutrients.
Variations:
- Turkey Swap: Use ground turkey instead of chicken.
- Vegetarian Twist: Replace chicken with cauliflower florets or meatless crumbles.
- Extra Cheesy: Add a light sprinkle of blue cheese crumbles (adjust points).
Storage & Reheating:
- Fridge: Keep leftovers in an airtight container for 3–4 days.
- Freeze: Slice and freeze individual portions for up to 3 months. Thaw overnight before reheating.
- Reheat: Microwave or bake at 350°F until warmed through.
Nutritional Info (Per Serving):
- Calories: 280 | Protein: 24g | Carbs: 30g (Fiber: 4g) | Fat: 8g
- WW SmartPoints®: 5–6 (varies based on cheese brands and noodles).
Notes:
- Customization: Feel free to add other vegetables like spinach or zucchini for added nutrition.
- Storage: This lasagna can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
- Low-Carb Options: Ensure the buffalo sauce and ranch dressing are low in sugar to keep the carb count down. You can also make your own buffalo sauce by mixing hot sauce with melted butter and a touch of vinegar.
- Cheese Variations: You can substitute the cheeses with your preferred types, such as provolone or gouda, for a different flavor profile.
This Cheesy Buffalo Chicken Lasagna is proof that healthy eating doesn’t mean sacrificing flavor. With its smoky heat, creamy textures, and satisfying layers, it’s a dish that’ll earn a permanent spot in your recipe rotation. Serve it with a crisp salad or roasted veggies, and watch it disappear!
How to Make Cheesy Buffalo Chicken Lasagna with Ranch Drizzle
6
20
minutes40
minutes280
kcalIngredients
12 whole wheat or low-carb lasagna noodles (cooked al dente)
2 cups cooked shredded chicken breast (skinless, rotisserie works!)
1 cup buffalo sauce (low-sodium, like Frank’s RedHot®)
1.5 cups fat-free ricotta cheese
1 cup reduced-fat shredded mozzarella
½ cup reduced-fat shredded cheddar
1 cup unsweetened almond milk (or skim milk)
2 tbsp cornstarch (for thickening)
1 tsp garlic powder
½ tsp onion powder
Salt & pepper to taste
For the Ranch Drizzle:
½ cup non-fat Greek yogurt
2 tbsp light ranch seasoning mix
2-3 tbsp water (to thin)
Instructions
- Preheat Oven: 375°F (190°C).
- Prepare Buffalo Chicken Filling:
In a bowl, toss shredded chicken with buffalo sauce until fully coated. Set aside. - Make Cheese Sauce:
Whisk almond milk and cornstarch in a saucepan over medium heat until thickened (3–4 minutes).
Remove from heat. Stir in ricotta, garlic powder, onion powder, salt, and pepper. - Assemble Lasagna:
Layer 1: Spread ¼ of the cheese sauce on the bottom of a 9×13-inch baking dish.
Layer 2: Add 4 noodles, followed by half the buffalo chicken, ⅓ of the remaining cheese sauce, and ⅓ of the mozzarella/cheddar blend.
Layer 3: Repeat noodles, remaining chicken, ⅓ cheese sauce, and ⅓ shredded cheese.
Top Layer: Final noodles, remaining cheese sauce, and shredded cheese. - Bake:
Cover with foil and bake 25 minutes. Uncover and bake 10–15 minutes until bubbly and golden. - Make Ranch Drizzle:
Mix Greek yogurt, ranch seasoning, and water until smooth. Drizzle over lasagna before serving.
Notes
- No-Boil Noodles: Save time with oven-ready noodles (adjust liquid as needed).
Shred Your Own Cheese: Pre-shredded cheeses often contain starches that add points.
Cool Before Slicing: Let lasagna rest 10 minutes for cleaner cuts.
Boost Veggies: Add spinach or zucchini slices between layers for extra nutrients.