How to Make No-Bake Coconut Pecan Praline Cookies

Craving the sweet, buttery crunch of pralines without the guilt? These No-Bake Coconut Pecan Praline Cookies are here to satisfy! Inspired by Southern flavors but designed for Weight Watchers, these cookies combine toasted pecans, chewy coconut, and warm caramel-like sweetness—all without turning on the oven. Ready in 15 minutes and clocking in at just 3 WW SmartPoints per cookie, they’re the perfect treat for busy days, holiday gifting, or a quick dessert fix.

Why You’ll Love This Recipe

• Ready in 15 Minutes: No baking, no fuss!
• Low-Point Indulgence: Sweetened naturally with sugar substitutes and wholesome oats.
• Southern Charm: All the flavor of pralines with a healthy twist.
• Vegan-Friendly Option: Easily adapt with maple syrup or plant-based butter.
• Portable & Party-Ready: Pack them for snacks, potlucks, or lunchboxes.

Ingredients

• 1 cup old-fashioned rolled oats (gluten-free if needed)
• 1/2 cup unsweetened shredded coconut
• 1/2 cup chopped pecans (toasted for extra flavor)
• 1/4 cup powdered sugar substitute (e.g., Swerve Confectioners)
• 1/4 cup unsweetened almond milk (or any low-fat milk)
• 2 tbsp sugar-free maple syrup (or 1 tbsp regular maple syrup* adjust points)
• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon
• Pinch of salt

Instructions

Toast the Pecans & Coconut

1. In a dry skillet over medium heat, toast the pecans and shredded coconut for 3-4 minutes until fragrant and golden. Stir constantly to avoid burning.

Mix Dry Ingredients

1. In a large bowl, combine oats, toasted pecans, toasted coconut, cinnamon, and salt.

Prepare the Syrup

1. In a small saucepan, warm the almond milk, sugar-free maple syrup, and powdered sugar substitute over low heat. Stir until the sweetener dissolves (about 2-3 minutes).
2. Remove from heat and stir in vanilla extract.

Combine & Form Cookies

1. Pour the warm syrup mixture over the dry ingredients. Stir until fully coated.
2. Let the mixture sit for 5 minutes to thicken.
3. Scoop 1-tbsp portions onto a parchment-lined tray. Press gently to flatten into cookie shapes.

Chill & Set

1. Refrigerate for 1 hour to firm up.

Nutritional Information

(Per cookie)

• Calories: ~90
• Protein: 2g
• Carbohydrates: 10g
• Sugar: 1g (naturally occurring from oats/coconut)
• Fat: 5g
• Fiber: 2g
• WW SmartPoints: 3 (with sugar-free syrup) or 4 (with regular maple syrup).

Tips for Success

1. Boost Protein: Stir in 1 scoop of vanilla protein powder (adds 1 point per cookie).
2. Chocolate Drizzle: Melt 1 oz sugar-free dark chocolate and drizzle over cookies (+1 point).
3. Storage: Keep refrigerated for up to 1 week or freeze for 3 months.
4. Nut-Free Swap: Replace pecans with sunflower seeds or omit for a coconut-only version.

Why This Recipe Works for Weight Watchers

• Oats & Coconut: Packed with fiber to keep you full.
• Sugar Substitutes: Cut calories without sacrificing sweetness.
• Healthy Fats: Pecans add heart-healthy fats and crunch for minimal points.

Serving Ideas

• With Coffee: Pair with black coffee or a latte for a cozy snack.
• Yogurt Topping: Crumble over fat-free Greek yogurt for a parfait.
• Holiday Gifts: Package in mason jars with festive ribbon for a thoughtful treat.

These No-Bake Coconut Pecan Praline Cookies are a dream come true for anyone craving Southern sweetness without the splurge. With their chewy texture, nutty crunch, and caramel-like flavor, they’re a guilt-free way to indulge your sweet tooth. Whip up a batch today and savor a bite of bliss—your taste buds (and your points budget) will thank you!