The Best One-Pot Macaroni Cheeseburger Soup You’ll Ever Taste

Craving the cozy flavors of a cheeseburger and macaroni without the guilt? This One-Pot Macaroni Cheeseburger Soup combines the best of both worlds into a hearty, Weight Watchers-friendly dish that’s ready in just 30 minutes! Loaded with lean ground beef, tender pasta, melty cheese, and classic burger toppings, this soup is a crowd-pleasing meal that’s as satisfying as it is wholesome. Perfect for chilly nights, meal prep, or feeding a hungry family—comfort food made smarter!

Why You’ll Love This Recipe

  • Comfort Food, WW-Style: All the flavors of a cheeseburger in a lighter, soup-ified form.
  • One-Pot Wonder: Minimal cleanup, maximum flavor.
  • Family-Friendly: Kids and adults alike will devour this cheesy, savory soup.
  • Customizable: Add your favorite burger toppings (pickles, lettuce, tomatoes) as garnishes.
  • Meal Prep Star: Tastes even better the next day and freezes beautifully.

Ingredients

  • 1 lb 96% lean ground beef (or ground turkey for fewer points)
  • 1 small onion (diced)
  • 3 cloves garlic (minced)
  • 1 tbsp tomato paste
  • 1 tsp yellow mustard
  • 1 tsp Worcestershire sauce
  • 1 (14.5 oz) can diced tomatoes (no salt added)
  • 4 cups low-sodium beef broth
  • 1 cup whole-grain elbow macaroni (uncooked)
  • 1 cup fat-free cheddar cheese (shredded)
  • 1/2 cup dill pickles (chopped, for garnish)
  • 1/2 tsp smoked paprika
  • Salt and pepper to taste
  • Optional toppings: Light sour creamfresh lettucediced tomatoes

Instructions

Brown the Beef & Sauté Veggies

  1. In a large pot or Dutch oven, cook ground beef over medium heat until browned. Drain excess fat.
  2. Add onion and garlic to the pot. Sauté for 3-4 minutes until softened.

Build the Soup Base

  1. Stir in tomato paste, mustard, Worcestershire sauce, and smoked paprika. Cook for 1 minute to deepen flavors.
  2. Add diced tomatoes (with juices) and beef broth. Bring to a boil.

Cook the Macaroni

  1. Stir in uncooked macaroni. Reduce heat to medium-low and simmer for 10-12 minutes, until pasta is tender.

Add Cheese & Season

  1. Remove pot from heat. Stir in shredded cheddar until melted and creamy.
  2. Season with salt and pepper to taste.

Serve & Garnish

  1. Ladle into bowls and top with pickles, lettuce, tomatoes, or a dollop of light sour cream.

Nutritional Information

(Per serving, without optional toppings)

  • Calories: ~250
  • Protein: 24g
  • Carbohydrates: 25g
  • Fat: 5g
  • Fiber: 3g
  • WW SmartPoints7 (with lean beef) or 6 (with ground turkey).

Tips for Success

  1. Boost Veggies: Add diced zucchini, bell peppers, or spinach (0 points) for extra nutrition.
  2. Lower-Carb Option: Swap macaroni for cauliflower rice or shirataki noodles.
  3. Spice It Up: Add a dash of hot sauce or red pepper flakes.
  4. Freeze It: Portion cooled soup into airtight containers and freeze for up to 3 months.

Why This Recipe Works for Weight Watchers

  • Lean Protein: 96% lean beef keeps points low while delivering 20g+ protein per serving.
  • Smart Carbs: Whole-grain macaroni adds fiber to keep you full.
  • Fat-Free Cheese: Melts into creamy perfection without the extra points.
  • Bold Flavors: Mustard, Worcestershire, and pickles mimic classic burger toppings for minimal points.

Serving Ideas

  • With a Side Salad: Pair with a zero-point cucumber-tomato salad.
  • Burger Night Twist: Serve with air-fried sweet potato fries (track points).
  • Meal Prep: Pack in thermoses for easy grab-and-go lunches.

This One-Pot Macaroni Cheeseburger Soup is the ultimate comfort food upgrade—creamy, savory, and packed with nostalgia. With its hearty blend of beef, pasta, and melty cheese, it’s a meal that satisfies cravings while keeping SmartPoints in check. Whether you’re cooking for a crowd or meal-prepping for the week, this soup proves that healthy eating can be deliciously cozy and fun.

The Best One-Pot Macaroni Cheeseburger Soup You’ll Ever Taste

Recipe by 2mrecipes
Servings

6

servings
Prep time

10

minutes
Cooking time

25

minutes
Calories

250

kcal

Ingredients

  • 1 lb 96% lean ground beef (or ground turkey for fewer points)

  • 1 small onion (diced)

  • 3 cloves garlic (minced)

  • 1 tbsp tomato paste

  • 1 tsp yellow mustard

  • 1 tsp Worcestershire sauce

  • 1 (14.5 oz) can diced tomatoes (no salt added)

  • 4 cups low-sodium beef broth

  • 1 cup whole-grain elbow macaroni (uncooked)

  • 1 cup fat-free cheddar cheese (shredded)

  • 1/2 cup dill pickles (chopped, for garnish)

  • 1/2 tsp smoked paprika

  • Salt and pepper to taste

  • Optional toppings: Light sour creamfresh lettucediced tomatoes

Instructions

  • Brown the Beef & Sauté Veggies
    In a large pot or Dutch oven, cook ground beef over medium heat until browned. Drain excess fat.
    Add onion and garlic to the pot. Sauté for 3-4 minutes until softened.
  • Build the Soup Base
    Stir in tomato paste, mustard, Worcestershire sauce, and smoked paprika. Cook for 1 minute to deepen flavors.
    Add diced tomatoes (with juices) and beef broth. Bring to a boil.
  • Cook the Macaroni
    Stir in uncooked macaroni. Reduce heat to medium-low and simmer for 10-12 minutes, until pasta is tender.
  • Add Cheese & Season
    Remove pot from heat. Stir in shredded cheddar until melted and creamy.
    Season with salt and pepper to taste.
  • Serve & Garnish
    Ladle into bowls and top with pickles, lettuce, tomatoes, or a dollop of light sour cream.

Notes

  • Boost Veggies: Add diced zucchini, bell peppers, or spinach (0 points) for extra nutrition.
    Lower-Carb Option: Swap macaroni for cauliflower rice or shirataki noodles.
    Spice It Up: Add a dash of hot sauce or red pepper flakes.
    Freeze It: Portion cooled soup into airtight containers and freeze for up to 3 months.

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