Easy Street Corn Chicken Rice Bowl

Bring the vibrant flavors of street corn to your kitchen with this delicious Weight Watchers Street Corn Chicken Rice Bowl. Packed with seasoned chicken, creamy corn, and a touch of spice, this recipe is a flavor-packed, balanced meal that’s perfect for lunch or dinner. Best of all, it’s Weight Watchers-friendly and easy to prepare!

Ingredients:

For the Chicken:

• 1 lb boneless, skinless chicken breast, diced or sliced
• 1 tbsp olive oil or cooking spray
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/2 tsp smoked paprika
• 1/4 tsp garlic powder
• Salt and black pepper, to taste

For the Street Corn:

• 1 1/2 cups corn kernels (fresh, canned, or frozen)
• 1/4 cup plain non-fat Greek yogurt
• 1 tbsp light mayonnaise
• 1/2 tsp chili powder
• 1 tbsp fresh lime juice
• 2 tbsp chopped cilantro
• 1 tbsp grated Parmesan or crumbled cotija cheese (optional for garnish)

For the Rice:

• 2 cups cooked brown rice (or cauliflower rice for a lower point option)
• Juice of 1 lime
• 1/4 cup chopped cilantro
• Salt to taste

Optional Toppings:

• Diced avocado (adjust points accordingly)
• Fresh tomato salsa or pico de gallo
• Jalapeño slices
• Extra lime wedges

Instructions:

1. Prepare the Chicken

1. In a small bowl, mix the chili powder, cumin, smoked paprika, garlic powder, salt, and pepper.
2. Coat the chicken pieces with the seasoning mixture.
3. Heat olive oil or cooking spray in a skillet over medium-high heat. Add the chicken and cook for 6-8 minutes, flipping halfway, until the chicken is cooked through and golden. Set aside.

2. Make the Street Corn

1. In the same skillet, lightly char the corn kernels over medium heat for 3-4 minutes. Stir occasionally to prevent burning.
2. In a small bowl, mix the Greek yogurt, light mayonnaise, chili powder, lime juice, and cilantro. Add the charred corn to the mixture and toss to coat evenly.

3. Prepare the Rice

1. In a large bowl, toss the cooked rice with lime juice, cilantro, and a pinch of salt for a refreshing base.

4. Assemble the Bowls

1. Divide the cilantro-lime rice among serving bowls.
2. Top with the cooked chicken, creamy street corn, and optional toppings like avocado, salsa, or jalapeño slices.
3. Garnish with a sprinkle of Parmesan or cotija cheese, if desired, and serve with extra lime wedges.

Nutritional Information (per serving, based on 4 servings):

• Calories: 300-350
• WW Points: 6-8 points per serving (depending on specific ingredients and toppings)
• Fat: 7g
• Carbs: 38g
• Protein: 28g

Why You’ll Love This Recipe:

1. Bold Flavors: The smoky, spicy chicken pairs perfectly with the creamy, tangy street corn, creating a flavor explosion in every bite.
2. Healthy and Satisfying: With lean protein, whole grains, and nutrient-packed ingredients, this bowl is both filling and Weight Watchers-friendly.
3. Customizable: Easily adjust the spice level or swap out toppings to make it your own.
4. Quick and Easy: Perfect for a weeknight dinner or meal prep, this recipe comes together in under 30 minutes.

Pro Tips:

• Make It Lighter: Swap brown rice for cauliflower rice to reduce points and calories further.
• Add More Veggies: Include black beans, shredded lettuce, or sautéed bell peppers for added texture and flavor.
• Prep Ahead: Cook the rice and chicken in advance for a quick and easy assembly during busy weeknights.
• Storage: Store components separately in airtight containers in the refrigerator for up to 3 days. Reheat and assemble when ready to eat.

This Weight Watchers Street Corn Chicken Rice Bowl is the perfect blend of fresh, creamy, and zesty flavors. Whether you’re looking for a quick meal prep recipe or a showstopper dinner, this bowl is guaranteed to impress without compromising your points. Try it today and enjoy a guilt-free, delicious meal!