How to Make Garlic Herb Roasted Potatoes, Carrots, and Zucchini

Savor the hearty, aromatic flavors of Garlic Herb Roasted Potatoes, Carrots, and Zucchini—a vibrant, nutrient-packed dish ! This recipe transforms simple veggies into a crispy, savory side that pairs beautifully with any meal. Quick to prepare and bursting with garden-fresh goodness, it’s proof that healthy eating can be both delicious and satisfying.

Why You’ll Love This Recipe

• Weight Watchers-Friendly: 3 SmartPoints® per serving (Blue Plan).
• Oven-Roasted Perfection: Crispy edges, tender centers, and zero frying!
• Nutrient-Rich: Packed with fiber, vitamins, and antioxidants.
• Versatile & Crowd-Pleasing: Ideal for weeknights, meal prep, or holiday feasts.

Ingredients

• 1 lb baby potatoes, halved (or diced russet potatoes)
• 3 medium carrots, peeled and cut into sticks
• 2 medium zucchinis, sliced into rounds
• 1 tbsp olive oil (or cooking spray for 0 points)
• 4 garlic cloves, minced
• 1 tbsp fresh rosemary (or 1 tsp dried)
• 1 tbsp fresh thyme (or 1 tsp dried)
• 1 tsp smoked paprika
• Salt and pepper to taste
• Optional garnish: Lemon zest, chopped parsley, or grated Parmesan (+1 SmartPoint®)

Instructions

• Prep the Oven:
  Preheat to 425°F (220°C). Line a baking sheet with parchment paper.
• Season the Veggies:
  In a large bowl, toss potatoes, carrots, zucchini, olive oil, garlic, rosemary, thyme, smoked paprika, salt, and pepper until evenly coated.
• Roast to Crispy Perfection:
  Spread veggies in a single layer on the baking sheet. Roast 25–30 minutes, stirring halfway, until golden and tender.
• Serve:
  Garnish with lemon zest or parsley. Pair with grilled chicken, fish, or enjoy solo!

Nutrition & SmartPoints®

Per serving (1/4 of recipe):

• Calories: 120
• Protein: 3g
• Carbohydrates: 22g
• Fiber: 4g
• Fat: 3g
• SmartPoints®: 3 (Blue Plan)

Using cooking spray reduces points to 2 per serving.

Serving Suggestions

• Protein Pairing: Serve with zero-point grilled chicken breast or baked salmon.
• Meal Prep: Store in airtight containers for quick lunches (reheat in the air fryer for crispiness).
• Salad Upgrade: Toss leftovers with mixed greens and balsamic glaze (0 points).

Pro Tips

• Uniform Sizing: Cut veggies into similar sizes for even cooking.
• Extra Crispy: Use an air fryer at 400°F for 15–18 minutes.
• Herb Swap: Try oregano, sage, or a pinch of red pepper flakes for heat.
• Low-Point Upgrade: Spritz with lemon juice or add a dash of Everything Bagel seasoning.

Why This Recipe Works for Weight Loss

• Fiber-Packed: Veggies keep you full and support digestion.
• Healthy Fats: Olive oil adds satiety without excess points.
• Portion Control: Pre-measured servings prevent overeating.

These Garlic Herb Roasted Veggies are a celebration of simplicity and flavor. Crispy potatoes, sweet carrots, and tender zucchini come together in a dish that’s as nourishing as it is delicious. Whether you’re meal prepping or hosting a dinner party, this recipe is a vibrant reminder that healthy eating is anything but boring.