Homemade Sweet Potato Stuffed Fried White Oreos: Simple, Unique, and Irresistible

Craving a whimsical treat that combines creamy sweetness and crispy crunch ? These Sweet Potato Stuffed Fried White Oreos reinvent a carnival favorite into a lighter, portion-controlled delight. Perfect for satisfying sweet tooth cravings or impressing guests, this recipe proves that indulgence and wellness can coexist!

Why You’ll Love This Recipe

• Weight Watchers-Friendly: 4 SmartPoints® per Oreo (Blue Plan).
• Sweet & Savory Fusion: Velvety sweet potato meets crispy Oreo in a bite-sized treat.
• Air Fryer Magic: Crispy texture without deep-frying guilt.
• Quick & Fun: Ready in 25 minutes—no fancy skills needed!

Ingredients 

• 6 Reduced-Fat White Oreos (or Golden Oreos)
• 1/2 cup mashed sweet potato (cooked, no added sugar)
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 cup whole wheat flour (or almond flour for gluten-free)
• 1 large egg white (or 2 tbsp aquafaba for vegan)
• 2 tbsp unsweetened almond milk
• Cooking spray
• Optional garnish: Dusting of powdered sugar substitute or sugar-free caramel drizzle

Instructions

Prep the Filling:
Mix mashed sweet potato with cinnamon and nutmeg. Carefully twist Oreos apart and spread 1 tsp filling on one side. Sandwich and gently press to seal.

Make the Batter:
Whisk egg white and almond milk in a bowl. Place flour in a separate shallow dish.

Coat the Oreos:
Dip each stuffed Oreo into the egg mixture, then roll in flour. Repeat for a double coating.

Air Fry or Bake:

• Air Fryer: Spray basket with cooking spray. Cook at 375°F (190°C) for 6–8 minutes, flipping halfway, until golden.
• Oven: Bake at 400°F (200°C) on a parchment-lined sheet for 10–12 minutes.

Serve:
Dust with powdered sugar substitute or drizzle with sugar-free caramel. Enjoy warm!

Nutrition & SmartPoints®

Per stuffed Oreo (without garnish):

• Calories: 70
• Protein: 1g
• Carbohydrates: 12g
• Fiber: 1g
• Fat: 2g
• SmartPoints®: 4 (Blue Plan)

Points may vary with flour or Oreo substitutions.

Serving Suggestions

• Zero-Point Dip: Pair with fat-free Greek yogurt mixed with vanilla extract.
• Fruit Platter: Serve with fresh berries or apple slices (0 points).
• Coffee Pairing: Enjoy with black coffee or a zero-point chai latte.

Pro Tips

• Extra Crispy: Double-coat the Oreos in batter for a thicker crunch.
• Vegan Option: Use aquafaba and dairy-free Oreo alternatives.
• Sweet Potato Hack: Microwave a small sweet potato for 5 minutes to save time.
• Meal Prep: Store unbattered Oreos in the fridge; coat and cook fresh when craving strikes.
• Spice It Up: Add a pinch of cayenne to the sweet potato for a sweet-heat twist.

Why This Recipe Works for Weight Watchers

• Portion Control: Single Oreo servings curb overindulgence.
• Smart Swaps: Air frying slashes oil use, and reduced-fat Oreos lower points.
• Fiber Boost: Sweet potato adds nutrients and keeps you satisfied.

These Sweet Potato Stuffed Fried White Oreos are a playful, guilt-free twist on a fairground classic. With their crispy exterior, creamy center, and warm spices, they’re a treat that feels decadent . Whip them up for a festive dessert, a fun snack, or a creative way to enjoy veggies in disguise!