Easy No Bake Pumpkin Cheesecake Balls

Looking for a quick, no-bake dessert that satisfies your pumpkin spice cravings while staying on track with your Weight Watchers goals? These No-Bake Pumpkin Cheesecake Balls are the perfect bite-sized treat. Creamy, spiced, and easy to make, they’re ideal for holiday gatherings, meal prep, or a guilt-free indulgence any time!

Ingredients (Makes 12 balls)

4 oz reduced-fat cream cheese, softened

• 1/2 cup canned pumpkin puree (not pumpkin pie filling)
• 1/4 cup sugar substitute (e.g., Stevia, Swerve, or Monk Fruit)
• 1/2 tsp vanilla extract
• 1 tsp pumpkin pie spice
• 1/4 tsp cinnamon
• 1/2 cup graham cracker crumbs (use sugar-free or whole wheat if available)
• Optional garnish: a sprinkle of powdered sugar substitute or a drizzle of sugar-free caramel

Instructions

1. Prepare the Cheesecake Mixture

1. In a medium-sized mixing bowl, combine the softened cream cheese, pumpkin puree, sugar substitute, vanilla extract, pumpkin pie spice, and cinnamon.
2. Beat the mixture with a hand mixer or whisk until smooth and creamy.

2. Form the Balls

1. Chill the mixture in the refrigerator for 15-20 minutes to make it easier to handle.
2. Using a small cookie scoop or spoon, scoop out about 1 tablespoon of the mixture at a time and roll it into balls with your hands.

3. Coat the Balls

1. Place the graham cracker crumbs in a shallow dish.
2. Roll each cheesecake ball in the crumbs, ensuring they are evenly coated.

4. Chill and Serve

1. Place the coated balls on a parchment-lined tray or plate and refrigerate for at least 1 hour to firm up.
2. Serve chilled, garnished with powdered sugar substitute or a drizzle of sugar-free caramel if desired.

Nutritional Information (per ball, based on 12 balls):

• Calories: 45-50
• WW Points: 1-2 points (depending on specific ingredients used)
• Fat: 2g
• Carbs: 5g
• Protein: 1g

Why You’ll Love This Recipe

1. No Baking Required: Perfect for when you want a delicious dessert without turning on the oven.
2. Pumpkin Perfection: All the creamy, spiced flavors of pumpkin cheesecake in a portable, bite-sized treat.
3. Weight Watchers Friendly: With just 1-2 points per serving, you can enjoy these guilt-free.
4. Quick & Easy: Ready in under 30 minutes with minimal prep time.

Pro Tips

• Make It Your Own: Add a dash of nutmeg or a few mini chocolate chips to the mixture for extra flavor.
• Storage: Store the cheesecake balls in an airtight container in the refrigerator for up to 5 days or freeze them for up to 2 months.
• Low-Carb Option: Skip the graham cracker crumbs and roll the balls in crushed nuts or unsweetened coconut flakes instead.
• Perfect for Parties: Double or triple the recipe for a crowd-pleasing dessert platter.

These No-Bake Pumpkin Cheesecake Balls are a delightful, low-point treat that combines the cozy flavors of fall with the creamy richness of cheesecake. Whether you’re looking for a quick dessert, a festive snack, or a healthier indulgence, this recipe has you covered.