How to Make a No-Bake Oreo Mud Pie 

If you’re craving a rich and indulgent dessert without the guilt, this No-Bake Oreo Mud Pie is the perfect solution! With layers of crushed Oreos, a creamy chocolate filling, and a cool, refreshing texture, this dessert is everything you love about a traditional mud pie—without the added guilt. Best of all, it requires no baking, making it an easy-to-prepare treat that’s perfect for hot summer days or any time you’re looking for a quick dessert fix.

Whether you’re entertaining guests, enjoying a family gathering, or treating yourself, this No-Bake Oreo Mud Pie delivers indulgence in every bite while keeping your wellness journey on track. A decadent, guilt-free dessert that’s sure to satisfy your sweet tooth!

Why You’ll Love This Recipe

WW-Friendly: Low in SmartPoints without compromising on taste.
No-Bake: Simple to prepare, perfect for warm weather or when you’re short on time.
Delicious Layers: A mix of crunchy Oreos, creamy filling, and a smooth chocolate topping.
Quick & Easy: Minimal effort for maximum flavor.
Make-Ahead Dessert: Great for meal prep, as it needs time to set in the fridge.

Ingredients

For the Oreo Crust:

• 12 reduced-fat Oreo cookies, crushed
• 2 tbsp light butter, melted
• 1 tbsp unsweetened almond milk (or skim milk)

For the Chocolate Filling:

• 1 (3.4 oz) package sugar-free chocolate pudding mix
• 1 ½ cups skim milk (or unsweetened almond milk)
• ½ cup nonfat Greek yogurt
• ½ cup light whipped topping
• 1 tsp vanilla extract

For the Topping:

• ½ cup light whipped topping
• 2 tbsp mini chocolate chips or sugar-free chocolate syrup (optional)
• Crushed Oreos for garnish (optional)

Instructions

Make the Oreo Crust

1. Crush the Oreo cookies in a food processor or by placing them in a zip-top bag and rolling over them with a rolling pin.
2. In a bowl, mix the crushed Oreos with melted butter and almond milk until combined.
3. Press the mixture into the bottom of a 9-inch pie dish or tart pan, forming an even crust.
4. Place the crust in the fridge while preparing the filling.

Prepare the Chocolate Filling

1. In a large bowl, whisk together the sugar-free chocolate pudding mix and skim milk until thickened (about 2-3 minutes).
2. Stir in the Greek yogurt, light whipped topping, and vanilla extract until smooth and creamy.
3. Once the crust has set, spread the chocolate mixture evenly over the crust.

Add the Topping

1. Top the pie with light whipped topping and smooth it out with a spatula.
2. Garnish with mini chocolate chips, a drizzle of sugar-free chocolate syrup, or crushed Oreos for added texture and flavor.

Chill & Set

1. Refrigerate the pie for at least 4 hours, or until fully set. For best results, refrigerate overnight.

Serve & Enjoy!

Slice and serve chilled, and enjoy a delicious, guilt-free dessert!

Nutritional Information (Per Slice, Based on 12 Servings)

Calories: 130 | Protein: 4g | Carbs: 18g | Fat: 7g | Fiber: 1g
WW SmartPoints: 4-5 per slice (depending on ingredient substitutions)

Tips for Success

• Chill Before Serving: For best texture and flavor, make sure the pie has enough time to set in the fridge.
• Use Sugar-Free Pudding Mix: Helps to keep the dessert light while still being creamy.
• Customize Your Toppings: Add fruit, sugar-free chocolate chips, or even crushed nuts for extra flavor.
• Make It Dairy-Free: Swap Greek yogurt and whipped topping for dairy-free alternatives.

Why This Recipe Works for Weight Watchers

• Lower in Calories & SmartPoints: This no-bake pie uses sugar-free pudding mix, light whipped topping, and reduced-fat Oreos to keep it lower in calories and SmartPoints.
• Portioned for SmartPoints: A great way to indulge while staying within your daily goals.
• High in Protein: Greek yogurt adds extra protein to help keep you fuller for longer.
• Guilt-Free Indulgence: A rich dessert that fits within your lifestyle and helps satisfy your cravings without compromising your health goals.

This No-Bake Oreo Mud Pie is the ultimate dessert that proves indulgence can coexist with mindful eating. With its rich chocolatey filling, crunchy Oreo crust, and light whipped topping, it’s a perfect treat for anyone . Whether you’re preparing for a special occasion or simply treating yourself, this dessert delivers big flavor with minimal effort.