How to Make Keto Fantastic Garlic Flatbreads

If you’re craving warm, fluffy, and flavorful flatbreads but want to keep it keto-friendly, these garlic flatbreads are a game-changer. They’re soft, chewy, and packed with aromatic garlic goodness, making them the perfect low-carb alternative to traditional flatbreads. Whether served as a side with soups and salads or used as a base for pizzas and wraps, these flatbreads will become a staple in your kitchen.

Not only are they low in carbs and high in healthy fats, but they’re also incredibly easy to make with just a few simple ingredients. Say goodbye to store-bought options and hello to homemade keto perfection!

Why You’ll Love This Recipe

Keto-Friendly & Low-Carb: No grains, just wholesome ingredients.
Garlic-Infused Flavor: Perfectly seasoned for that classic flatbread taste.
Easy to Make: No yeast or complicated steps.
Versatile: Use them as wraps, pizza crusts, or pair them with dips.
Soft & Chewy: Just like traditional flatbreads—without the carbs!

Ingredients

• 1 cup almond flour
• ¼ cup coconut flour
• 1 tsp baking powder
• 1 tsp garlic powder
• ½ tsp salt
• 1 tsp Italian seasoning (optional)
• 1 cup shredded mozzarella cheese
• 1 tbsp cream cheese
• 1 large egg
• 2 tbsp olive oil or melted butter
• 1 clove garlic, minced (or ½ tsp garlic paste)
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions

Prepare the Dough

1. In a mixing bowl, combine almond flour, coconut flour, baking powder, garlic powder, salt, and Italian seasoning.
2. In a microwave-safe bowl, melt the mozzarella cheese and cream cheese together in 30-second intervals, stirring until smooth.
3. Add the melted cheese mixture to the dry ingredients and mix well.
4. Beat in the egg and knead until a dough forms. (If sticky, chill for 5 minutes.)

Shape & Cook the Flatbreads

1. Divide the dough into four equal portions and roll each one into a thin, round shape.
2. Heat a non-stick skillet or griddle over medium heat.
3. Brush the flatbreads with olive oil and cook for 2-3 minutes per side until golden brown and slightly puffed.

Add Garlic Butter & Serve

1. In a small bowl, mix melted butter (or olive oil) with minced garlic.
2. Brush over the warm flatbreads and sprinkle with fresh parsley.
3. Serve immediately and enjoy!

Nutritional Information (Per Flatbread)

Calories: 220 | Fat: 18g | Protein: 8g | Carbs: 6g | Fiber: 3g | Net Carbs: 3g

Tips for Success

• Use Parchment Paper: Roll the dough between two sheets to prevent sticking.
• Don’t Overcook: Cook just until golden to keep them soft and flexible.
• Make Them Crispier: Cook a little longer for a crunchier texture.
• Storage: Keep in the fridge for up to 4 days or freeze for later.
• Reheat: Toast in a dry pan or oven to restore freshness.

Why This Recipe Works

• Perfectly Balanced Ingredients: Almond and coconut flour create a soft yet sturdy texture.
• Cheese for Flexibility: Mozzarella helps give these flatbreads a chewy consistency.
• Healthy Fats Keep You Full: The combination of cheese, eggs, and olive oil makes them satisfying.
• Great for Meal Prep: Make ahead and store for quick, easy meals.

These garlic flatbreads are a must-try for anyone following a low-carb lifestyle. With a rich, garlicky flavor and a perfect soft-yet-chewy texture, they make a delicious and versatile addition to your meal rotation. Whether served as a side, used as a wrap, or turned into a pizza crust, these keto-friendly flatbreads will satisfy your cravings while keeping your macros in check.

Enjoy them fresh, warm, and topped with your favorite spreads or dips—you’ll never miss traditional bread again!