Mexican street corn, or Elote, is a beloved street food known for its creamy, tangy, and slightly spicy flavors. Traditionally, it’s slathered in mayo, cheese, and butter—but this lightened-up version keeps all the bold flavors while being a little more balanced.
Perfect as a side dish for summer cookouts, taco nights, or any time you’re craving a taste of Mexico, this dish brings together smoky grilled corn, a creamy yogurt-based sauce, and the zesty punch of lime and spices.
Why You’ll Love This Recipe
Lighter & Guilt-Free: A healthier twist on a classic favorite.
Bold & Authentic Flavors: Tangy, creamy, smoky, and slightly spicy.
Quick & Easy: Ready in under 15 minutes with minimal ingredients.
Versatile: Enjoy as whole corn on the cob or cut into a salad.
Great for Any Occasion: A hit at BBQs, potlucks, and taco nights.
Ingredients
- 4 ears of fresh corn, husked
- ½ cup nonfat Greek yogurt
- ¼ cup light mayonnaise
- ½ cup crumbled cotija cheese (or feta for a similar taste)
- 1 tsp chili powder
- ½ tsp smoked paprika
- Juice of 1 lime
- 1 tbsp chopped cilantro (optional)
- ½ tsp garlic powder
- ½ tsp salt
- Lime wedges (for serving)
Instructions
Grill the Corn
- Preheat a grill or stovetop grill pan to medium-high heat.
- Place the corn directly on the grill and cook for 8-10 minutes, turning occasionally until lightly charred.
- Remove from heat and set aside.
Make the Creamy Sauce
- In a bowl, mix together the Greek yogurt, light mayo, lime juice, garlic powder, salt, and half of the cheese.
- Stir until well combined and smooth.
Assemble the Street Corn
- Brush or spoon the sauce generously over each grilled ear of corn.
- Sprinkle with chili powder, smoked paprika, the remaining cheese, and chopped cilantro.
- Serve with lime wedges for an extra burst of flavor.

Nutritional Information (Per Serving)
Calories: 140 | Protein: 7g | Carbs: 18g | Fat: 5g | Fiber: 2g
Tips for Success
- Use Fresh Corn: The sweetness of fresh corn balances the smoky flavors.
- For Extra Char: Let the corn grill until slightly blackened for a deeper flavor.
- Dairy-Free Option: Swap Greek yogurt for dairy-free yogurt and use nutritional yeast instead of cheese.
- Make It a Salad: Cut the corn off the cob and toss it with the sauce for an easy Mexican street corn salad.
- Add More Heat: Sprinkle with cayenne or drizzle with hot sauce for a spicier kick.
Why This Recipe Works
- Greek Yogurt Swap: Keeps it creamy while reducing fat and adding protein.
- Light Mayo: Maintains the rich texture with fewer calories.
- Smoky & Tangy Balance: Grilled corn pairs perfectly with zesty lime and spices.
- Still Decadent: The crumbled cheese adds just enough indulgence without overdoing it.
This lightened-up Mexican street corn proves that you don’t have to sacrifice flavor to enjoy a balanced version of a classic favorite. With a smoky char, creamy sauce, and just the right amount of spice, it’s a delicious addition to any meal.
Whether served as a side dish, a topping for tacos, or turned into a corn salad, this recipe is guaranteed to bring vibrant, authentic flavors to your table. Enjoy!
Mexican Street Corn: Your New Go-To Recipe for Summer Gatherings
4
servings10
minutes10
minutes140
kcalIngredients
4 ears of fresh corn, husked
½ cup nonfat Greek yogurt
¼ cup light mayonnaise
½ cup crumbled cotija cheese (or feta for a similar taste)
1 tsp chili powder
½ tsp smoked paprika
Juice of 1 lime
1 tbsp chopped cilantro (optional)
½ tsp garlic powder
½ tsp salt
Lime wedges (for serving)
Instructions
- Grill the Corn
Preheat a grill or stovetop grill pan to medium-high heat.
Place the corn directly on the grill and cook for 8-10 minutes, turning occasionally until lightly charred.
Remove from heat and set aside. - Make the Creamy Sauce
In a bowl, mix together the Greek yogurt, light mayo, lime juice, garlic powder, salt, and half of the cheese.
Stir until well combined and smooth. - Assemble the Street Corn
Brush or spoon the sauce generously over each grilled ear of corn.
Sprinkle with chili powder, smoked paprika, the remaining cheese, and chopped cilantro.
Serve with lime wedges for an extra burst of flavor.
Notes
- Use Fresh Corn: The sweetness of fresh corn balances the smoky flavors.
For Extra Char: Let the corn grill until slightly blackened for a deeper flavor.
Dairy-Free Option: Swap Greek yogurt for dairy-free yogurt and use nutritional yeast instead of cheese.
Make It a Salad: Cut the corn off the cob and toss it with the sauce for an easy Mexican street corn salad.
Add More Heat: Sprinkle with cayenne or drizzle with hot sauce for a spicier kick.