This Apple Pound Cake is the perfect balance of cozy, sweet, and satisfying. With a moist and tender crumb, warm cinnamon-spiced apples, and a touch of vanilla, this dessert is a lighter take on a traditional favorite. Whether you’re enjoying it with your morning coffee or serving it as a comforting dessert, this cake delivers all the flavors of fall without being overly heavy.
Made with wholesome ingredients and natural sweetness from apples, this recipe proves that indulgence can still be mindful.
Why You’ll Love This Recipe
Moist & Tender: No dry pound cake here—just soft, flavorful bites!
Naturally Sweetened: Uses fresh apples and a touch of maple syrup.
Easy to Make: Simple ingredients and minimal prep.
Great for Any Occasion: Perfect for breakfast, dessert, or a tea-time treat.
Balanced & Guilt-Free: A satisfying dessert that won’t weigh you down.
Ingredients
- 1 ½ cups all-purpose flour (or whole wheat for extra fiber)
- 1 tsp baking powder
- ½ tsp baking soda
- 1 tsp cinnamon
- ¼ tsp nutmeg
- ¼ tsp salt
- ⅓ cup unsweetened applesauce
- ¼ cup maple syrup or honey
- ¼ cup plain Greek yogurt (adds moisture and protein)
- 2 large eggs
- 1 tsp vanilla extract
- ½ cup unsweetened almond milk (or low-fat milk)
- 1 medium apple, peeled and finely diced
- 1 tbsp lemon juice (prevents apples from browning)
Instructions
Prep & Preheat
- Preheat oven to 350°F (175°C).
- Grease a 9×5-inch loaf pan or line with parchment paper.
Mix Dry Ingredients
- In a medium bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
Mix Wet Ingredients
- In a separate large bowl, whisk together applesauce, maple syrup, Greek yogurt, eggs, vanilla extract, and almond milk.
- Stir in the diced apple and lemon juice.
Combine & Bake
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-45 minutes, or until a toothpick inserted in the center comes out clean.
- Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.

Nutritional Information (Per Slice)
Calories: 145 | Carbs: 26g | Protein: 4g | Fat: 3g | Fiber: 2g
Tips for Success
- Use Sweet Apples: Honeycrisp, Fuji, or Gala add natural sweetness.
- Keep It Moist: Greek yogurt and applesauce help prevent dryness.
- Don’t Overmix: Stir just until combined to avoid a dense cake.
- Enhance Flavor: A dash of extra cinnamon or nutmeg can boost the warmth.
- Make It Fancy: Dust with powdered sugar or drizzle with a light glaze.
Why This Recipe Works
- Lower in Fat: Uses applesauce instead of excess butter.
- Naturally Sweetened: Maple syrup and fresh apples add a natural touch.
- Protein Boost: Greek yogurt keeps it moist and nutritious.
- Perfect Texture: Soft, light, and never dry.
This Apple Pound Cake is proof that a classic dessert can be both comforting and balanced. Packed with warm apple flavor, soft texture, and just the right amount of sweetness, it’s a must-try for any season.
Enjoy a slice with your morning tea, as a light dessert, or even toasted with a little almond butter. However you serve it, this cake is bound to become a favorite!
Apple Pound Cake: A Sweet and Spiced Dessert You’ll Love
10
servings20
minutes1
hour145
kcalIngredients
1 ½ cups all-purpose flour (or whole wheat for extra fiber)
1 tsp baking powder
½ tsp baking soda
1 tsp cinnamon
¼ tsp nutmeg
¼ tsp salt
⅓ cup unsweetened applesauce
¼ cup maple syrup or honey
¼ cup plain Greek yogurt (adds moisture and protein)
2 large eggs
1 tsp vanilla extract
½ cup unsweetened almond milk (or low-fat milk)
1 medium apple, peeled and finely diced
1 tbsp lemon juice (prevents apples from browning)
Instructions
- Prep & Preheat
Preheat oven to 350°F (175°C).
Grease a 9×5-inch loaf pan or line with parchment paper. - Mix Dry Ingredients
In a medium bowl, whisk together flour, baking powder, baking soda, cinnamon, nutmeg, and salt. - Mix Wet Ingredients
In a separate large bowl, whisk together applesauce, maple syrup, Greek yogurt, eggs, vanilla extract, and almond milk.
Stir in the diced apple and lemon juice. - Combine & Bake
Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.
Pour the batter into the prepared loaf pan and smooth the top.
Bake for 40-45 minutes, or until a toothpick inserted in the center comes out clean.
Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Notes
- Use Sweet Apples: Honeycrisp, Fuji, or Gala add natural sweetness.
Keep It Moist: Greek yogurt and applesauce help prevent dryness.
Don’t Overmix: Stir just until combined to avoid a dense cake.
Enhance Flavor: A dash of extra cinnamon or nutmeg can boost the warmth.
Make It Fancy: Dust with powdered sugar or drizzle with a light glaze.