Chocolate Mug Cake Recipe: A Quick and Easy Dessert

Indulge your sweet tooth with this Chocolate Mug Cake, a decadent, single-serving dessert that’s ready in minutes! With rich chocolate flavor and a soft, moist texture, this quick and easy treat satisfies your cravings without derailing your points budget.

Ingredients

• 3 tbsp all-purpose flour (or whole wheat flour)
• 1 tbsp unsweetened cocoa powder
• 1/4 tsp baking powder
• 1 tbsp granulated sugar substitute (like Stevia or Monk Fruit)
• Pinch of salt
• 3 tbsp unsweetened almond milk (or skim milk)
• 1/2 tbsp vegetable oil (or applesauce for lower points)
• 1/4 tsp vanilla extract
• 1 tsp mini chocolate chips (optional, for garnish)

Instructions

1. Mix the Dry Ingredients

1. In a microwave-safe mug, whisk together the flour, cocoa powder, baking powder, sugar substitute, and salt until well combined.

2. Add the Wet Ingredients

1. Add the almond milk, vegetable oil (or applesauce), and vanilla extract to the mug.
2. Stir until the batter is smooth and there are no lumps.

3. Optional Toppings

1. Sprinkle mini chocolate chips on top for extra indulgence.

4. Cook the Mug Cake

1. Microwave on high for 60-90 seconds, depending on the power of your microwave. The cake should rise and appear set but remain slightly gooey in the center.
2. Allow the mug cake to cool for 1-2 minutes before enjoying.

Nutritional Information

• Calories: 140
• WW Points: 3 points (using applesauce and sugar substitute)
• Protein: 3g
• Carbohydrates: 22g
• Fat: 4g

Why You’ll Love This Recipe

1. Quick & Easy: Ready in under 5 minutes, making it perfect for a last-minute dessert.
2. Portion-Controlled: No leftovers to tempt you—just one perfectly sized serving.
3. Customizable: Add a dollop of fat-free whipped cream or fresh berries for an extra touch.
4. Low Points: At just 3 Weight Watchers points, it’s a guilt-free way to indulge.

Pro Tips

• Don’t Overcook: Microwaves vary, so check the cake after 60 seconds to avoid overcooking.
• Grease the Mug: Lightly spray the mug with cooking spray for easy cleanup.
• Add Flavor: Mix in a pinch of cinnamon or a drop of peppermint extract for a twist.

Serving Suggestions

• With Whipped Cream: Add a dollop of fat-free whipped topping for a creamy contrast.
• With Fruit: Top with fresh raspberries, strawberries, or a sprinkle of banana slices.
• With Ice Cream: Pair with a small scoop of sugar-free or low-fat ice cream for an extra treat.

This Chocolate Mug Cake is the ultimate quick fix for chocolate lovers. Perfect for busy nights or when you’re craving something sweet, it’s a dessert you can enjoy without guilt. The rich, chocolatey flavor and easy preparation make this mug cake a go-to for satisfying your sweet cravings on your Weight Watchers journey.