Chimichurri Sauce Recipe: Fresh, Zesty, and Easy to Make

Chimichurri sauce is a vibrant, herbaceous condiment that adds a burst of flavor to any dish. Originating from Argentina, this sauce is typically used as a marinade or topping for grilled meats, but its versatility makes it a perfect pairing for roasted vegetables, seafood, or even as a salad dressing. This Chimichurri Sauce recipe is light, zesty, and incredibly easy to make—all while being low in points and packed with fresh ingredients.

Ingredients

• 1 cup fresh parsley, finely chopped
• 1/4 cup fresh cilantro, finely chopped (optional, for added flavor)
• 3 garlic cloves, minced
• 2 tbsp red wine vinegar
• 1 tbsp fresh lemon juice
• 2 tbsp olive oil
• 1/4 cup water (to reduce the oil without losing consistency)
• 1/2 tsp crushed red pepper flakes (adjust to taste)
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions

1. Prep the Ingredients

1. Finely chop the parsley and cilantro, or pulse them in a food processor for a quicker method.
2. Mince the garlic cloves.

2. Mix the Sauce

1. In a medium bowl, combine the parsley, cilantro (if using), and garlic.
2. Add the red wine vinegar, lemon juice, olive oil, water, red pepper flakes, salt, and black pepper.

3. Stir and Adjust

1. Mix well until all the ingredients are combined.
2. Taste the sauce and adjust the salt, pepper, or vinegar to suit your preferences.

4. Let it Rest

1. Allow the chimichurri to sit at room temperature for at least 15 minutes before serving to let the flavors meld.

Nutritional Information (Per Serving):

• Calories: 30
• WW Points: 1 point
• Fat: 2g
• Carbohydrates: 1g
• Protein: 0g

Why You’ll Love This Recipe

1. Low in Points: At just 1 point per serving, it’s a guilt-free way to elevate your meals.
2. Fresh and Versatile: Works with meats, vegetables, and grains or as a dipping sauce.
3. Quick to Make: Ready in under 10 minutes, with no cooking required.
4. Customizable: Adjust the herbs and spices to your taste.

Tips for Success

• Use Fresh Herbs: Fresh parsley and cilantro are key to the sauce’s bold, refreshing flavor.
• Oil Alternatives: Substitute olive oil with avocado oil or reduce the oil slightly if you prefer an even lighter version.
• Storage: Store in an airtight container in the refrigerator for up to 1 week. Stir before serving, as the oil may separate.

Serving Ideas

• Grilled Meats: Drizzle over grilled chicken, steak, or shrimp.
• Vegetables: Toss with roasted vegetables like zucchini, cauliflower, or asparagus.
• Grain Bowls: Add to rice or quinoa bowls for an extra punch of flavor.
• Dipping Sauce: Serve alongside crusty bread or as a dip for raw veggies.
• Salad Dressing: Thin it out with a little water or lemon juice to create a tangy, herbaceous salad dressing.

Variations

• Spicy Chimichurri: Add a pinch of cayenne pepper or more red pepper flakes for extra heat.
• Creamy Chimichurri: Blend with 2 tablespoons of plain Greek yogurt for a creamy twist.
• Minty Chimichurri: Substitute cilantro with fresh mint for a unique flavor.

This Chimichurri Sauce is a quick, flavorful, and low-point way to enhance your meals. Packed with fresh herbs and zesty goodness, it’s sure to become a staple in your kitchen.