Apple Pie Bombs: Your New Favorite Bite-Sized Treat

Indulge in the cozy flavors of apple pie without the guilt! These Apple Pie Bombs are bite-sized pockets of cinnamon-spiced apples wrapped in a flaky, light dough—perfect for autumn gatherings, dessert cravings, or a sweet snack. Easy to make and bursting with warm, comforting flavors, this recipe proves that comfort food can be both wholesome and delicious. A guilt-free treat that feels like a hug in every bite!

Why You’ll Love This Recipe

• Portion-Controlled Indulgence: Satisfy your apple pie craving in a single bite!
• Quick & Easy: Ready in 30 minutes with minimal ingredients.
• WW-Friendly Swaps: Light crescent dough, sugar substitutes, and zero-point spices keep points low.
• Kid-Approved: Fun to make and even more fun to eat.
• Meal Prep Star: Bake ahead and freeze for on-the-go treats.

Ingredients

• 1 can light crescent roll dough (e.g., Pillsbury Reduced Fat)
• 1 cup diced apples (peeled, like Granny Smith or Honeycrisp)
• 1 tbsp light butter (melted)
• 1 tbsp granulated sugar substitute (e.g., Swerve or monk fruit)
• 1 tsp ground cinnamon
• 1/4 tsp nutmeg
• 1 tsp vanilla extract
• Optional: 1 tbsp powdered sugar substitute (for dusting)

Instructions

Prep the Filling

1. In a bowl, toss diced apples with sugar substitute, cinnamon, nutmeg, and vanilla.

Assemble the Bombs

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Separate crescent dough into triangles. Cut each triangle in half to create 12 smaller pieces.
3. Place a spoonful of apple filling in the center of each dough piece. Fold edges over and pinch to seal, forming a ball.

Bake & Finish

1. Arrange bombs seam-side down on the baking sheet. Brush with melted light butter.
2. Bake for 10–12 minutes until golden brown.
3. Let cool slightly, then dust with powdered sugar substitute (if using).

Nutritional Information

(Per bomb)

• Calories: ~80
• Protein: 1g
• Carbohydrates: 12g
• Sugar: 3g (naturally occurring from apples)
• Fat: 3g
• Fiber: 0.5g
• WW SmartPoints: 2 (with light dough) or 3 (if using regular crescent rolls).

Tips for Success

1. Boost Flavor: Add a pinch of cloves or a drizzle of sugar-free caramel sauce (+1 point).
2. Crispy Crust: Air-fry at 350°F for 8–10 minutes for extra crunch.
3. Vegan Option: Use dairy-free crescent dough and plant-based butter.
4. Add Nuts: Mix in 1 tbsp chopped walnuts for crunch (+1 point).
5. Storage: Keep in an airtight container for up to 3 days or freeze for 1 month.

Why This Recipe Works for Weight Watchers

• Light Dough: Reduced-fat crescent rolls cut points without sacrificing flakiness.
• Natural Sweetness: Apples and spices add warmth without added sugar.
• Portion Control: Bite-sized servings prevent overindulgence.

Serving Ideas

• With Yogurt: Serve alongside fat-free Greek yogurt for a protein-packed dessert.
• Fall Brunch: Pair with a pumpkin spice latte (track points).
• Holiday Platter: Arrange on a tray with zero-point fresh fruit.

These Apple Pie Bombs are your ticket to autumn bliss—warm, spiced, and perfectly portioned for SmartPoints success. Whether you’re hosting a gathering or treating yourself, this recipe is a delicious reminder that seasonal favorites can fit into your wellness journey.