Indulge in the cozy flavors of cinnamon rolls and creamy cheesecake—all in one bite-sized delight! These Cinnamon Roll Mini Cheesecakes are a dream come true for dessert lovers, combining swirls of cinnamon-spiced sweetness with a velvety light cheesecake base. Brunch, or a satisfying snack that keeps you on track.
Why You’ll Love This Recipe
- Guilt-Free Comfort: All the warmth of cinnamon rolls without the heavy points!
- Quick & Easy: No baking required—just layer and chill.
- WW-Friendly Swaps: Reduced-fat cream cheese, Greek yogurt, and sugar substitutes keep points low.
- Portion Control: Mini servings prevent overindulgence.
- Crowd-Pleasing: Ideal for parties, potlucks, or meal prep.
Ingredients
For the Crust:
- 12 low-fat cinnamon graham crackers (crushed into fine crumbs)
- 2 tbsp light butter (melted)
- 1 tsp granulated sugar substitute
For the Cheesecake Filling:
- 8 oz reduced-fat cream cheese (softened)
- 1 cup fat-free vanilla Greek yogurt
- 1/4 cup powdered sugar substitute
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
For the Cinnamon Swirl:
- 1 tbsp sugar-free maple syrup (or 1 tsp cinnamon + 1 tsp sugar substitute mixed with water)
Instructions
Prep the Crust
- In a bowl, mix graham cracker crumbs, melted butter, and sugar substitute.
- Press 1 tbsp of the mixture into the bottom of each lined muffin tin cup. Freeze for 10 minutes.
Make the Cheesecake Filling
- Beat cream cheese, Greek yogurt, powdered sugar substitute, vanilla, and cinnamon until smooth.
- Divide the filling evenly over the crusts, smoothing the tops.
Add the Cinnamon Swirl
- Drizzle sugar-free maple syrup (or cinnamon-sugar mix) over each cheesecake. Use a toothpick to swirl gently.
Chill & Serve
- Refrigerate for at least 4 hours (or overnight) until set.
- Garnish with a sprinkle of cinnamon or a light dusting of powdered sugar substitute.
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Nutritional Information
(Per mini cheesecake)
- Calories: ~90
- Protein: 4g
- Carbohydrates: 10g
- Sugar: 2g (naturally occurring from yogurt)
- Fat: 3g
- Fiber: 0.5g
- WW SmartPoints: 3 (basic version) or 4 (with extra syrup drizzle).
Tips for Success
- Gluten-Free Option: Use gluten-free cinnamon cookies or omit the crust (save 1 point!).
- Boost Flavor: Add 1/2 tsp orange zest to the filling for a citrus twist.
- Lighter Swirl: Mix 1 tsp cinnamon with 1 tbsp water instead of syrup for 0 points.
- Freeze Extras: Store in an airtight container for up to 2 months. Thaw in the fridge before serving.
- Mini Magic: Use silicone muffin liners for easy removal.
Why This Recipe Works for Weight Watchers
- Reduced-Fat Cream Cheese: Cuts fat without sacrificing creaminess.
- Greek Yogurt: Adds protein and tang while replacing heavy cream.
- Sugar-Free Sweeteners: Keep the dessert sweet without spiking SmartPoints.
- Cinnamon Power: Provides warmth and flavor for 0 points!
Serving Ideas
- Brunch Upgrade: Pair with fresh berries and black coffee.
- Holiday Treat: Serve on a platter with apple slices and a dusting of nutmeg.
- Dessert Charcuterie: Include in a spread with zero-point fruit skewers.
These Cinnamon Roll Mini Cheesecakes are the ultimate fusion of comfort and wellness—creamy, spiced, and perfectly portioned. Whether you’re craving a sweet breakfast or a decadent dessert, this recipe lets you enjoy the flavors of cinnamon rolls without the guilt. Whip up a batch today and savor the joy of mindful indulgence!
Cinnamon Roll Mini Cheesecakes: Your New Go-To Mini Dessert Recipe
12
servings20
minutes20
minutes90
kcalIngredients
For the Crust:
12 low-fat cinnamon graham crackers (crushed into fine crumbs)
2 tbsp light butter (melted)
1 tsp granulated sugar substitute
For the Cheesecake Filling:
8 oz reduced-fat cream cheese (softened)
1 cup fat-free vanilla Greek yogurt
1/4 cup powdered sugar substitute
1 tsp vanilla extract
1 tsp ground cinnamon
For the Cinnamon Swirl:
1 tbsp sugar-free maple syrup (or 1 tsp cinnamon + 1 tsp sugar substitute mixed with water)
Instructions
- Prep the Crust
In a bowl, mix graham cracker crumbs, melted butter, and sugar substitute.
Press 1 tbsp of the mixture into the bottom of each lined muffin tin cup. Freeze for 10 minutes. - Make the Cheesecake Filling
Beat cream cheese, Greek yogurt, powdered sugar substitute, vanilla, and cinnamon until smooth.
Divide the filling evenly over the crusts, smoothing the tops. - Add the Cinnamon Swirl
Drizzle sugar-free maple syrup (or cinnamon-sugar mix) over each cheesecake. Use a toothpick to swirl gently. - Chill & Serve
Refrigerate for at least 4 hours (or overnight) until set.
Garnish with a sprinkle of cinnamon or a light dusting of powdered sugar substitute.
Notes
- Gluten-Free Option: Use gluten-free cinnamon cookies or omit the crust (save 1 point!).
Boost Flavor: Add 1/2 tsp orange zest to the filling for a citrus twist.
Lighter Swirl: Mix 1 tsp cinnamon with 1 tbsp water instead of syrup for 0 points.
Freeze Extras: Store in an airtight container for up to 2 months. Thaw in the fridge before serving.
Mini Magic: Use silicone muffin liners for easy removal.