Easy Baked Chicken Chimichangas Recipe for a Flavorful Dinner

Chimichangas are a beloved Mexican dish, typically deep-fried and packed with savory fillings. But what if you could enjoy all the flavor of a traditional chimichanga with fewer calories and less fat? This baked chicken chimichanga recipe does just that!

Filled with tender chicken, melted cheese, and a perfect blend of spices, these chimichangas are baked to crispy perfection in the oven instead of being fried. You’ll get all the crunch and flavor without the excess oil, making them a lighter, healthier option without sacrificing taste. Perfect for a quick weeknight dinner or as a delicious meal to share with friends, these chimichangas are sure to become a family favorite!

Why You’ll Love This Recipe

Crispy & Delicious: Get all the crunch of a deep-fried chimichanga without the extra calories.
Quick & Easy: Ready in just 30 minutes from start to finish.
Customizable: Add your favorite toppings, like salsa, guacamole, or sour cream.
Protein-Packed: Chicken provides a lean source of protein, making this a filling meal.
Family-Friendly: Even picky eaters will love these flavorful chimichangas!

Ingredients

• 2 cups cooked chicken breast, shredded
• 1 cup low-fat shredded cheese (cheddar or Mexican blend)
• 1 can black beans, drained and rinsed
• 1 cup corn kernels (fresh, frozen, or canned)
• 1 packet taco seasoning
• 1 tbsp olive oil (for brushing)
• 6 whole wheat flour tortillas
• ¼ cup green onions, chopped (optional)
• ½ cup sour cream (for serving)
• ½ cup salsa (for serving)
• Cilantro, for garnish (optional)

Instructions

Preheat & Prep the Filling

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine the shredded chicken, cheese, black beans, corn, taco seasoning, and green onions (if using). Mix well to combine.

Assemble the Chimichangas

1. Lay out a tortilla on a flat surface.
2. Spoon about ½ cup of the chicken mixture in the center of the tortilla.
3. Fold the sides of the tortilla over the filling, then roll it up tightly, like a burrito. Repeat for the remaining tortillas.

Bake the Chimichangas

1. Place the chimichangas seam side down on the prepared baking sheet.
2. Lightly brush the tops of the chimichangas with olive oil to help them crisp up in the oven.
3. Bake for 20-25 minutes, flipping them halfway through, until they are golden brown and crispy on all sides.

Serve & Enjoy

1. Remove the chimichangas from the oven and let them cool for a couple of minutes.
2. Serve with a dollop of sour cream, a side of salsa, and garnish with fresh cilantro if desired.

Nutritional Information (Per Chimichanga)

Calories: 300 | Carbs: 28g | Protein: 27g | Fat: 12g | Fiber: 6g

Tips for Success

• Use Leftover Chicken: This recipe is perfect for using up leftover cooked chicken.
• Crisp Them Up: Be sure to brush the tortillas with a little olive oil before baking for that golden, crispy texture.
• Customize the Filling: Feel free to add your favorite veggies or swap the chicken for ground turkey or beef.
• Don’t Overfill: Be mindful of how much filling you use to avoid the chimichangas opening up while baking.
• Add Toppings: Top with avocado, guacamole, or your favorite hot sauce for extra flavor.

Why This Recipe Works

• Baked, Not Fried: You get the crispy texture of a fried chimichanga without the extra calories and oil.
• Lean Protein & Veggies: The chicken and veggies offer a balanced mix of protein and fiber, keeping you full and satisfied.
• Quick & Convenient: This recipe is easy to make, and it’s ready in about 30 minutes, making it perfect for busy nights.
• Customizable: You can adjust the filling to your taste, adding different veggies or spices as you like.

These baked chicken chimichangas are a healthy, flavorful alternative to the traditional fried version. With a crispy, golden exterior and a savory chicken filling, they’re sure to become a staple in your meal rotation. Whether you’re cooking for the family or prepping a quick dinner for yourself, these chimichangas deliver on both taste and convenience. Enjoy them with your favorite sides and toppings for a satisfying meal that’s sure to please everyone!