Elevate your dinner table with this Grilled Steak with Chimichurri Sauce recipe! Perfectly seasoned, juicy grilled steak is paired with a vibrant, herbaceous chimichurri sauce to create a dish that is both simple and bursting with flavor. This dish is low in points and high in satisfaction, making it ideal for weeknight dinners or special gatherings.
Ingredients
For the Steak:
- 1 lb lean flank steak or sirloin steak
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
For the Chimichurri Sauce:
- 1 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped (optional)
- 3 cloves garlic, minced
- 1/4 cup red wine vinegar
- 3 tbsp olive oil
- 1/2 tsp red pepper flakes (adjust to taste)
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
Prepare the Steak
- In a small bowl, mix olive oil, garlic powder, smoked paprika, salt, and black pepper to create a rub.
- Pat the steak dry with paper towels, then rub the seasoning mixture evenly over both sides.
- Let the steak sit at room temperature for 20–30 minutes to allow the flavors to absorb.
Make the Chimichurri Sauce
- In a medium bowl, combine parsley, cilantro (if using), minced garlic, red wine vinegar, olive oil, red pepper flakes, salt, and black pepper. Stir well to combine.
- Taste and adjust seasoning as needed. Let the sauce sit for 15–20 minutes to allow the flavors to meld.
Grill the Steak
- Preheat a grill or grill pan to medium-high heat.
- Grill the steak for 4–5 minutes per side for medium-rare, or adjust cooking time to your desired doneness. Use a meat thermometer to check:
- Medium-rare: 135°F (57°C)
- Medium: 145°F (63°C)
- Well-done: 160°F (71°C)
- Remove the steak from the grill and let it rest for 5–10 minutes to retain its juices.
Serve
- Slice the steak thinly against the grain for maximum tenderness.
- Drizzle the chimichurri sauce generously over the steak slices. Serve immediately.
Nutritional Information
(Per Serving)
- Calories: ~250
- Protein: 26g
- Carbohydrates: 3g
- Fat: 15g
- Fiber: 1g
- WW Points: ~6
Why You’ll Love This Recipe
- Flavorful and Healthy: The fresh, zesty chimichurri sauce complements the smoky, tender steak perfectly while keeping it light.
- Quick and Easy: This recipe comes together in less than 30 minutes, making it ideal for busy evenings.
- Versatile: Pair it with grilled vegetables, a fresh salad, or roasted potatoes for a complete meal.
Cooking Tips
- Choose the Right Cut: Flank or sirloin steak works best for this recipe due to their lean yet tender texture.
- Rest the Steak: Allowing the steak to rest ensures it stays juicy and flavorful.
- Chimichurri Variations: Add a squeeze of fresh lemon juice for extra brightness or adjust the red pepper flakes for more heat.
Serving Suggestions
- Serve alongside grilled asparagus, roasted sweet potatoes, or a light quinoa salad.
- Pair with a refreshing glass of sparkling water with lemon or a light red wine for a sophisticated touch.
This Grilled Steak with Chimichurri Sauce is the ultimate way to enjoy a healthy, protein-packed meal without sacrificing taste. Whether you’re hosting a BBQ or looking for a quick yet elegant dinner option, this recipe is sure to impress.
Easy Grilled Steak with Chimichurri Sauce for a Delicious Dinner
4
servings15
minutes8
minutes250
kcalIngredients
For the Steak:
1 lb lean flank steak or sirloin steak
1 tbsp olive oil
1 tsp garlic powder
1 tsp smoked paprika
1/2 tsp salt
1/2 tsp black pepper
For the Chimichurri Sauce:
1 cup fresh parsley, finely chopped
1/4 cup fresh cilantro, finely chopped (optional)
3 cloves garlic, minced
1/4 cup red wine vinegar
3 tbsp olive oil
1/2 tsp red pepper flakes (adjust to taste)
1/4 tsp salt
1/4 tsp black pepper
Instructions
- Prepare the Steak
In a small bowl, mix olive oil, garlic powder, smoked paprika, salt, and black pepper to create a rub.
Pat the steak dry with paper towels, then rub the seasoning mixture evenly over both sides.
Let the steak sit at room temperature for 20–30 minutes to allow the flavors to absorb. - Make the Chimichurri Sauce
In a medium bowl, combine parsley, cilantro (if using), minced garlic, red wine vinegar, olive oil, red pepper flakes, salt, and black pepper. Stir well to combine.
Taste and adjust seasoning as needed. Let the sauce sit for 15–20 minutes to allow the flavors to meld. - Grill the Steak
Preheat a grill or grill pan to medium-high heat.
Grill the steak for 4–5 minutes per side for medium-rare, or adjust cooking time to your desired doneness. Use a meat thermometer to check:Medium-rare: 135°F (57°C)
Medium: 145°F (63°C)
Well-done: 160°F (71°C)
Remove the steak from the grill and let it rest for 5–10 minutes to retain its juices. - Serve
Slice the steak thinly against the grain for maximum tenderness.
Drizzle the chimichurri sauce generously over the steak slices. Serve immediately.
Notes
- Choose the Right Cut: Flank or sirloin steak works best for this recipe due to their lean yet tender texture.
Rest the Steak: Allowing the steak to rest ensures it stays juicy and flavorful.
Chimichurri Variations: Add a squeeze of fresh lemon juice for extra brightness or adjust the red pepper flakes for more heat.