Easy Spicy Garlic Parmesan Grilled Shrimp with Lemon-Herb Aioli

Savor bold flavors without the guilt with this Spicy Garlic Parmesan Grilled Shrimp paired with a tangy Lemon-Herb Aioli! Perfect for summer cookouts or weeknight dinners, this dish combines succulent shrimp with a fiery garlic-Parmesan crust and a creamy, flavorful, and WW-approved, it’s proof that healthy eating can be anything but boring!

Why You’ll Love This Recipe

• Guilt-Free Flavor Bomb: Spicy, garlicky, and cheesy—without the heavy points!
• Ready in 20 Minutes: From grill to table in a flash.
• WW-Friendly Swaps: Zero-point shrimp, light Parmesan, and a lightened aioli keep it smart.
• Versatile: Serve as an appetizer, salad topper, or main dish.
• Meal Prep Star: Cook once, enjoy all week!

Ingredients

For the Shrimp:

• 1 lb large shrimp (peeled, deveined, tails optional)
• 1 tbsp olive oil (or cooking spray)
• 3 cloves garlic (minced)
• 1 tsp smoked paprika
• ½ tsp crushed red pepper flakes (adjust for heat)
• 2 tbsp grated light Parmesan cheese
• 1 tbsp fresh lemon juice
• Salt and pepper to taste

For the Lemon-Herb Aioli:

• ¼ cup light mayonnaise (or fat-free Greek yogurt for 0 points)
• 1 tbsp fresh lemon juice
• 1 tsp lemon zest
• 1 tsp Dijon mustard
• 1 clove garlic (minced)
• 1 tbsp fresh parsley (chopped)
• 1 tsp fresh dill (chopped, or ½ tsp dried)
• Salt and pepper to taste

Instructions

Marinate the Shrimp

1. In a bowl, toss shrimp with olive oil, garlic, smoked paprika, red pepper flakes, lemon juice, salt, and pepper. Let marinate 10 minutes (or up to 30 minutes for extra flavor).

Grill to Perfection

1. Preheat grill or grill pan to medium-high. Thread shrimp onto skewers (if using).
2. Grill shrimp 2–3 minutes per side until opaque and slightly charred.
3. Remove from heat and sprinkle with Parmesan while warm.

Whip Up the Aioli

1. Mix all aioli ingredients in a small bowl. Chill until ready to serve.

Serve & Enjoy!

1. Plate shrimp with a side of aioli for dipping. Garnish with extra parsley and lemon wedges.

Nutritional Information

• Calories: ~120
• Protein: 18g
• Carbohydrates: 3g
• Fat: 4g
• Fiber: 0.5g
• WW SmartPoints: 2 (with Greek yogurt) or 3 (with light mayo).

Tips for Success

1. Boost Heat: Add ½ tsp cayenne pepper to the shrimp marinade.
2. No Grill? Bake shrimp at 400°F for 8–10 minutes or sauté in a skillet.
3. Prep Ahead: Marinate shrimp overnight for deeper flavor.
4. Vegan Twist: Use plant-based Parmesan and vegan mayo.
5. Double the Aioli: Use leftovers as a veggie dip or sandwich spread.

Why This Recipe Works for Weight Watchers

• Zero-Point Shrimp: Lean protein that’s satisfying and WW-friendly.
• Light Dairy: Reduced-fat Parmesan trims points without skimping on flavor.
• Smart Aioli: Greek yogurt or light mayo keeps the dip creamy yet low in points.
• Portion Control: Pre-measured servings prevent overindulgence.

Serving Ideas

• Over Greens: Serve atop a zero-point spinach salad with balsamic drizzle.
• Taco Night: Wrap in lettuce cups with slaw and a squeeze of lime.
• Appetizer Spread: Pair with grilled veggies and whole-grain crackers (track points).

This Spicy Garlic Parmesan Grilled Shrimp with Lemon-Herb Aioli is a celebration of bold flavors and smart choices. With its fiery kick, zesty aioli, and effortless prep, it’s a dish that delights the palate while aligning with your wellness goals. Whether you’re hosting a BBQ or craving a quick protein-packed meal, this recipe proves that healthy eating is anything but bland!