Homemade Chocolate Chip Cinnamon Rolls: Simple, Sweet, and Irresistible

Craving a warm, gooey cinnamon roll without the guilt? These Chocolate Chip Cinnamon Rolls are here to save the day! Packed with cozy spices, melty chocolate, and a lightened-up dough, this recipe delivers all the comfort of a classic treat while keeping things wholesome. Perfect for breakfast, brunch, or a sweet snack, these rolls are proof that indulgence and wellness can go hand in hand. Treat yourself to a delicious, guilt-free delight!

Why You’ll Love This Recipe

• Weight Watchers-Friendly: Only 5 SmartPoints® per roll (Blue Plan).
• Ready in 30 Minutes: Quick to prep and bake—no yeast required!
• Decadent Flavor: Cinnamon, chocolate, and a hint of vanilla create a heavenly combo.
• Customizable: Swap ingredients to fit your pantry or dietary needs.

Ingredients 

For the Dough:

• 1 tube reduced-fat crescent roll dough (or 2-ingredient dough: 1 cup self-rising flour + 1 cup nonfat Greek yogurt)
• 1 tsp cinnamon
• 2 tbsp light butter, softened (or unsweetened applesauce for fewer points)
• 2 tbsp sugar-free maple syrup (or monk fruit sweetener)

For the Filling:

• 2 tbsp light brown sugar substitute (e.g., Swerve)
• 1 tsp cinnamon
• 2 tbsp mini semi-sweet chocolate chips (use sugar-free for fewer points)

For the Glaze (Optional):

• 1/4 cup powdered sugar substitute (e.g., Swerve Confectioners)
• 1–2 tsp unsweetened almond milk
• 1/4 tsp vanilla extract

Instructions

Prep the Dough:

If using crescent dough: Unroll the sheet and press seams together to form a rectangle.

If using 2-ingredient dough: Mix flour and yogurt until a dough forms. Roll into a 12×8-inch rectangle.

Add Filling:
Spread softened butter or applesauce over the dough. Sprinkle cinnamon, brown sugar substitute, and chocolate chips evenly.

Roll and Slice:
Tightly roll the dough into a log. Use a sharp knife or dental floss to slice into 8 equal pieces.

Bake:
Preheat oven to 375°F (190°C). Place rolls in a lightly greased baking dish. Bake for 15–20 minutes until golden.

Make the Glaze:
Whisk powdered sugar substitute, almond milk, and vanilla until smooth. Drizzle over warm rolls.

Nutrition & SmartPoints®

Per roll (with glaze):

• Calories: 120
• Protein: 3g
• Carbohydrates: 18g
• Fiber: 2g
• Fat: 4g
• SmartPoints®: 5 (Blue Plan)

Points may vary based on dough type, chocolate chips, or glaze adjustments.

Serving Suggestions

• Pair with Coffee: Enjoy with a cup of black coffee (0 points) for a cozy morning treat.
• Add Fresh Fruit: Serve with berries or sliced apples for extra fiber.
• Protein Boost: Add a side of scrambled egg whites to balance your meal.

Pro Tips

• Use Pre-Made Dough: Reduced-fat crescent rolls save time and keep points low.
• Freeze for Later: Bake and freeze extras for a quick sweet fix—reheat in the microwave!
• Go Nutty: Add 1 tbsp crushed pecans to the filling for crunch (adds 1 SmartPoint®).
• Skip the Glaze: Save points by dusting with cinnamon or a sprinkle of cocoa powder.

Why This Recipe Works for Weight Loss

• Portion Control: Small, satisfying rolls prevent overindulgence.
• Smart Swaps: Sugar substitutes and light butter cut calories without sacrificing flavor.
• Fiber-Rich Dough: Using Greek yogurt or whole-grain flour adds protein and keeps you full.

These Chocolate Chip Cinnamon Rolls prove that you don’t have to give up dessert to stay on track. With their soft, pillowy texture and irresistible chocolate-cinnamon swirl, they’re a crowd-pleaser for family breakfasts or solo treat-yourself moments. Whip up a batch and savor every bite, knowing you’re nourishing your body and your cravings!