Who says comfort food can’t be WW-friendly? This Cheesy Corned Beef Spaghetti is a hearty, satisfying dish that combines savory corned beef, tender pasta, and a creamy cheese sauce—all while keeping SmartPoints® in check! Perfect for busy weeknights or meal prep, this recipe delivers bold flavors and cozy vibes without the guilt. Whether you’re craving nostalgia or need a family-friendly dinner, this dish is sure to become a staple.
Why You’ll Love This Recipe:
- High-Protein, Low Points: Lean corned beef and reduced-fat cheese keep it WW-approved.
- 30-Minute Meal: Quick to prep and cook, even on hectic days.
- One-Pot Wonder: Minimal cleanup! (Optional: Bake for a crispy topping.)
- Kid-Friendly: Picky eaters won’t suspect it’s lightened up!
Ingredients:
- 8 oz whole wheat spaghetti (or your favorite WW-friendly pasta)
- 1 (12 oz) can lean corned beef, drained and flaked
- 1 cup reduced-fat shredded cheddar cheese
- 1 cup unsweetened almond milk (or skim milk)
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 cup frozen peas and carrots (or mixed veggies)
- ½ cup low-fat cream cheese, softened
- 1 tsp Dijon mustard
- 1 tsp smoked paprika
- Salt and pepper to taste
- Nonstick cooking spray
Instructions:
Cook the Pasta:
- Boil spaghetti according to package directions until al dente. Drain and set aside.
Sauté Veggies & Beef:
- Spray a large skillet with nonstick spray. Sauté onion and garlic over medium heat until fragrant (2–3 mins).
- Add corned beef and frozen veggies. Cook for 5 mins, breaking up the beef into small pieces.
Make the Cheese Sauce:
- Reduce heat to low. Stir in almond milk, cream cheese, Dijon mustard, and smoked paprika. Mix until smooth.
- Gradually add shredded cheddar, stirring until melted and creamy.
Combine & Serve:
- Toss cooked spaghetti into the skillet, coating evenly with the sauce. Season with salt and pepper.
- Optional: Transfer to a baking dish, top with extra cheese, and broil 2–3 mins for a crispy finish.
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Tips for Success:
- Drain the Corned Beef Well: Pat it dry to reduce excess grease.
- Boost Fiber: Swap regular pasta for chickpea or lentil pasta.
- Add Heat: Sprinkle red pepper flakes or hot sauce for a kick.
- Storage: Keep leftovers in the fridge for up to 3 days or freeze portions for up to 1 month.
Variations:
- Turkey Twist: Use lean ground turkey instead of corned beef.
- Veggie-Packed: Stir in spinach, zucchini, or mushrooms.
- Tex-Mex Style: Add cumin, diced tomatoes, and a dollop of light sour cream.
Nutritional Info (Per Serving):
- Calories: 280 | Fat: 8g | Carbs: 32g (5g fiber) | Protein: 22g
- WW SmartPoints: 6 (calculated with reduced-fat cheese and almond milk).
This Cheesy Corned Beef Spaghetti is the ultimate proof that Weight Watchers meals can be both nourishing and indulgent. With its creamy texture, smoky undertones, and protein-packed punch, it’s a dish that satisfies cravings while supporting your wellness goals. Serve it straight from the skillet or dressed up with a side salad—either way, it’s a delicious victory for your taste buds and your points budget!
How to Make Cheesy Corned Beef Spaghetti
4
servings10
minutes20
minutes280
kcalIngredients
8 oz whole wheat spaghetti (or your favorite WW-friendly pasta)
1 (12 oz) can lean corned beef, drained and flaked
1 cup reduced-fat shredded cheddar cheese
1 cup unsweetened almond milk (or skim milk)
1 small onion, finely chopped
2 garlic cloves, minced
1 cup frozen peas and carrots (or mixed veggies)
½ cup low-fat cream cheese, softened
1 tsp Dijon mustard
1 tsp smoked paprika
Salt and pepper to taste
Nonstick cooking spray
Instructions
- Cook the Pasta:
Boil spaghetti according to package directions until al dente. Drain and set aside. - Sauté Veggies & Beef:
Spray a large skillet with nonstick spray. Sauté onion and garlic over medium heat until fragrant (2–3 mins).
Add corned beef and frozen veggies. Cook for 5 mins, breaking up the beef into small pieces. - Make the Cheese Sauce:
Reduce heat to low. Stir in almond milk, cream cheese, Dijon mustard, and smoked paprika. Mix until smooth.
Gradually add shredded cheddar, stirring until melted and creamy. - Combine & Serve:
Toss cooked spaghetti into the skillet, coating evenly with the sauce. Season with salt and pepper.
Optional: Transfer to a baking dish, top with extra cheese, and broil 2–3 mins for a crispy finish.
Notes
- Drain the Corned Beef Well: Pat it dry to reduce excess grease.
Boost Fiber: Swap regular pasta for chickpea or lentil pasta.
Add Heat: Sprinkle red pepper flakes or hot sauce for a kick.
Storage: Keep leftovers in the fridge for up to 3 days or freeze portions for up to 1 month.