How to Make Edible Cookie Dough Cups at Home

Craving cookie dough but want to stay on track? These Edible Cookie Dough Cups deliver the nostalgic, buttery flavor of classic cookie dough in a portion-controlled, no-bake treat—without raw eggs or excess sugar! These bites are perfect for satisfying sweet cravings, lunchbox surprises, or a midnight snack.

Why You’ll Love This Recipe

• Weight Watchers-Friendly: 2 SmartPoints® per cup (Blue Plan).
• No-Bake & Ready in 15 Minutes: Zero oven time, maximum flavor!
• Kid-Approved: Safe to eat and fun to make with little helpers.
• Customizable: Swap mix-ins or adjust sweetness to your taste.

Ingredients 

• 1 (15 oz) can chickpeas, rinsed, drained, and patted dry
• 1/4 cup powdered peanut butter (e.g., PB2)
• 3 tbsp sugar-free maple syrup (or honey for +1 SmartPoint®)
• 2 tbsp unsweetened almond milk
• 1 tsp vanilla extract
• 1/4 tsp salt
• 1/4 cup sugar-free chocolate chips
• Optional add-ins: 1 tbsp rainbow sprinkles (+1 SmartPoint®), cinnamon, or crushed nuts

Instructions

• Blitz the Base:
  In a food processor, blend chickpeas until smooth. Add powdered peanut butter, maple syrup, almond milk, vanilla, and salt. Process until creamy.
• Fold in Mix-Ins:
  Stir in chocolate chips (and optional add-ins) by hand.
• Shape the Cups:
  Scoop 1-tbsp portions into silicone muffin cups or mini cupcake liners. Press down to flatten.
• Chill & Set:
  Refrigerate for 1 hour or freeze for 15 minutes to firm up.

Nutrition & SmartPoints®

Per cup (1/12 of recipe):

• Calories: 60
• Protein: 3g
• Carbohydrates: 9g
• Fiber: 2g
• Fat: 1g
• SmartPoints®: 2 (Blue Plan)

Points may vary with added toppings or substitutions.

Serving Suggestions

• Drizzle & Dip: Melt extra sugar-free chocolate for a glossy finish (+1 SmartPoint®).
• Fruit Pairing: Serve with sliced strawberries or banana coins (0 points).
• Coffee Companion: Enjoy with a zero-point cold brew or latte.

Pro Tips

• Smooth Texture: Peel chickpeas for ultra-creamy dough (optional but worth it!).
• Vegan Option: Use agave syrup and dairy-free chocolate chips.
• Flavor Twists: Add 1 tsp almond extract, cocoa powder, or pumpkin spice.
• Freeze for Later: Store in an airtight container for up to 2 weeks.
• Portion Control: Use a mini ice cream scoop for uniform cups.

Why This Recipe Works for Weight Loss

• Fiber & Protein: Chickpeas and PB2 keep you full and curb sugar crashes.
• Smart Swaps: Sugar-free syrup and chocolate slash points without sacrificing sweetness.
• Portion Perfection: Pre-portioned cups prevent mindless snacking.

These Edible Cookie Dough Cups are proof that cravings and wellness can coexist! With their creamy texture, nostalgic flavor, and bite-sized convenience, they’re a treat you’ll reach for again and again. Whip up a batch today and savor the joy of guilt-free indulgence!