If you’re craving a hearty, satisfying meal that’s both delicious and fits , look no further than Garlic Butter Steak Tips with Cheesy Rigatoni! This recipe brings together tender, juicy steak tips, savory garlic butter, and creamy, cheesy rigatoni pasta for a mouthwatering combination that’s sure to please. It’s a perfect balance of indulgence and wellness. Whether for a weeknight dinner or a special occasion, this dish offers big flavor without the guilt.
Why You’ll Love This Recipe
WW-Friendly: Deliciously satisfying without exceeding your SmartPoints.
High in Protein: Steak and rigatoni provide a good balance of protein and carbs.
Savory & Flavorful: The garlic butter adds a rich, aromatic depth to the dish.
Cheesy Goodness: Lightened-up cheesy rigatoni that hits all the right notes.
Quick & Easy: Ready in under 30 minutes, making it perfect for busy evenings.
Ingredients
For the Steak Tips:
- 1 lb lean steak tips (sirloin, flank, or tenderloin)
- 2 tbsp light butter
- 2 cloves garlic, minced
- 1 tbsp Worcestershire sauce
- 1 tsp dried rosemary (optional)
- Salt and pepper to taste
For the Cheesy Rigatoni:
- 8 oz whole wheat rigatoni (or your preferred pasta)
- 1 cup reduced-fat mozzarella cheese, shredded
- ½ cup grated Parmesan cheese
- ½ cup unsweetened almond milk (or skim milk)
- 1 tbsp light butter
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
Cook the Rigatoni
- Bring a large pot of salted water to a boil. Cook the rigatoni according to package directions, then drain and set aside.
- While the pasta is cooking, prepare the steak tips.
Prepare the Garlic Butter Steak Tips
- Heat light butter in a large skillet over medium-high heat.
- Season the steak tips with salt, pepper, and dried rosemary (if using).
- Add the steak tips to the skillet and cook for 3-4 minutes per side, or until the steak is cooked to your desired doneness.
- Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.
- Stir in Worcestershire sauce and cook for an additional minute, then remove from heat and set aside.
Make the Cheesy Sauce
- In a medium saucepan, melt light butter over medium heat.
- Add unsweetened almond milk, garlic powder, salt, and pepper, and bring to a simmer.
- Once the mixture is warm, stir in mozzarella cheese and Parmesan cheese.
- Stir continuously until the cheese is fully melted and the sauce is creamy.
- Add the cooked rigatoni to the sauce and toss to coat evenly.
Serve
- Divide the cheesy rigatoni among 4 plates.
- Top with the garlic butter steak tips and drizzle any remaining sauce from the skillet over the top.
Enjoy!
Serve immediately and enjoy this indulgent, yet WW-friendly, meal.

Nutritional Information (Per Serving)
Calories: 380 | Protein: 38g | Carbs: 28g | Fat: 14g | Fiber: 4g
WW SmartPoints: 9 per serving (using lean steak and reduced-fat cheeses)
Tips for Success
- Use Lean Cuts of Steak: Opt for sirloin or tenderloin to keep the recipe light while still offering a juicy steak.
- Lighten Up the Cheese: Use reduced-fat mozzarella and a small amount of Parmesan for a creamy, cheesy sauce without the extra calories.
- Add Veggies: To increase the fiber and nutrients, toss in some sautéed spinach, mushrooms, or steamed broccoli with the rigatoni.
- Make It Dairy-Free: Swap out the cheese for dairy-free options if you prefer.
Why This Recipe Works for Weight Watchers
- Low in SmartPoints: By using lean steak, reduced-fat cheese, and whole wheat pasta, this recipe is filling without being high in SmartPoints.
- High in Protein: The steak and cheese sauce provide a good amount of protein to help keep you satisfied for longer.
- Portion-Controlled: The recipe makes 4 servings, so it’s easy to enjoy a hearty meal while keeping track of your portions.
- Packed with Flavor: The garlic butter and Worcestershire sauce provide rich, savory flavors that feel indulgent, but the dish is still WW-friendly.
This Garlic Butter Steak Tips with Cheesy Rigatoni is the perfect meal for those looking to enjoy a comforting, flavorful dish without compromising their goals. The juicy steak tips, savory garlic butter, and creamy cheesy rigatoni come together to create a dish that’s rich in taste yet light on points. It’s a fantastic option for busy weeknights or special occasions, and it’s sure to satisfy everyone at the table!
How to Make Garlic Butter Steak Tips with Cheesy Rigatoni
4
servings15
minutes25
minutes380
kcalIngredients
For the Steak Tips:
1 lb lean steak tips (sirloin, flank, or tenderloin)
2 tbsp light butter
2 cloves garlic, minced
1 tbsp Worcestershire sauce
1 tsp dried rosemary (optional)
Salt and pepper to taste
For the Cheesy Rigatoni:
8 oz whole wheat rigatoni (or your preferred pasta)
1 cup reduced-fat mozzarella cheese, shredded
½ cup grated Parmesan cheese
½ cup unsweetened almond milk (or skim milk)
1 tbsp light butter
1 tsp garlic powder
Salt and pepper to taste
Instructions
- Cook the Rigatoni
Bring a large pot of salted water to a boil. Cook the rigatoni according to package directions, then drain and set aside.
While the pasta is cooking, prepare the steak tips. - Prepare the Garlic Butter Steak Tips
Heat light butter in a large skillet over medium-high heat.
Season the steak tips with salt, pepper, and dried rosemary (if using).
Add the steak tips to the skillet and cook for 3-4 minutes per side, or until the steak is cooked to your desired doneness.
Add the minced garlic to the skillet and cook for another 1-2 minutes until fragrant.
Stir in Worcestershire sauce and cook for an additional minute, then remove from heat and set aside. - Make the Cheesy Sauce
In a medium saucepan, melt light butter over medium heat.
Add unsweetened almond milk, garlic powder, salt, and pepper, and bring to a simmer.
Once the mixture is warm, stir in mozzarella cheese and Parmesan cheese.
Stir continuously until the cheese is fully melted and the sauce is creamy.
Add the cooked rigatoni to the sauce and toss to coat evenly. - Serve
Divide the cheesy rigatoni among 4 plates.
Top with the garlic butter steak tips and drizzle any remaining sauce from the skillet over the top. - Enjoy!
Serve immediately and enjoy this indulgent, yet WW-friendly, meal.
Notes
- Use Lean Cuts of Steak: Opt for sirloin or tenderloin to keep the recipe light while still offering a juicy steak.
Lighten Up the Cheese: Use reduced-fat mozzarella and a small amount of Parmesan for a creamy, cheesy sauce without the extra calories.
Add Veggies: To increase the fiber and nutrients, toss in some sautéed spinach, mushrooms, or steamed broccoli with the rigatoni.
Make It Dairy-Free: Swap out the cheese for dairy-free options if you prefer.