Looking for a rich, creamy, and indulgent dessert? These Peanut Butter Chocolate Cottage Cheese Cheesecake Cups are the perfect guilt-free treat! Packed with protein from cottage cheese, natural sweetness, and the irresistible combination of peanut butter and chocolate, these no-bake cheesecake cups are easy to make and satisfy your sweet tooth while.
Perfect for meal prep, a post-dinner treat, or an afternoon pick-me-up, these cheesecake cups prove that healthy eating can still be delicious!
Why You’ll Love This Recipe
WW-Friendly: Uses lightened-up ingredients to keep SmartPoints low.
High in Protein: Cottage cheese provides a satisfying, protein-packed base.
No-Bake & Quick: Ready in minutes—just blend, chill, and enjoy!
Rich & Creamy: The perfect balance of peanut butter, chocolate, and cheesecake flavors.
Customizable: Swap ingredients to match your dietary preferences.
Ingredients
For the Cheesecake Base:
- 1 cup low-fat cottage cheese
- 2 tbsp powdered sugar substitute (erythritol, monk fruit, or stevia)
- 1 tbsp unsweetened cocoa powder
- 2 tbsp natural peanut butter (powdered PB2 for fewer points)
- ½ tsp vanilla extract
- ¼ cup unsweetened almond milk (or skim milk)
For the Crust:
- 6 reduced-fat graham crackers, crushed
- 1 tbsp melted light butter
For the Topping:
- 1 tbsp sugar-free chocolate chips, melted
- 1 tbsp crushed peanuts (optional)
Instructions
Prepare the Cheesecake Filling
- In a blender or food processor, combine cottage cheese, powdered sugar substitute, cocoa powder, peanut butter, vanilla extract, and almond milk.
- Blend until smooth and creamy. If too thick, add a splash of almond milk.
Optional: Make the Crust
- In a bowl, mix crushed graham crackers and melted light butter until it forms a crumbly mixture.
- Divide evenly into 6 small cups or ramekins and press down to form a base.
Assemble the Cheesecake Cups
- Spoon the cheesecake filling evenly over the crust (or directly into cups if skipping the crust).
- Drizzle with melted sugar-free chocolate and sprinkle with crushed peanuts.
Chill & Serve
- Refrigerate for at least 1 hour to let the flavors meld.
- Enjoy chilled!

Nutritional Information
Calories: 120 | Protein: 9g | Carbs: 6g | Fat: 7g | Fiber: 1g
WW SmartPoints: 3 per cup (varies based on peanut butter choice)
Tips for Success
- Use a High-Speed Blender: Ensures a smooth, creamy texture.
- Choose Powdered PB2 for Fewer Points: Lowers the fat while keeping the peanut butter flavor.
- Chill Before Eating: Helps firm up the cheesecake texture.
- Customize It: Swap peanut butter for almond butter or use Greek yogurt instead of cottage cheese.
Why This Recipe Works for Weight Watchers
- Protein-Packed & Satisfying: Helps curb cravings while keeping you full.
- Low in SmartPoints: Uses lightened-up ingredients without sacrificing flavor.
- No Refined Sugar: Naturally sweetened for a guilt-free indulgence.
- Portioned for Easy Tracking: Helps with portion control while enjoying dessert.
These Peanut Butter Chocolate Cottage Cheese Cheesecake Cups are a must-try for anyone looking for a rich, satisfying dessert without the extra calories. Creamy, chocolatey, and packed with protein, they’re perfect for meal prep or a quick sweet treat.
How to Make Peanut Butter Chocolate Cottage Cheese Cheesecake Cups
6
servings52
hours30
minutes120
kcalIngredients
For the Cheesecake Base:
1 cup low-fat cottage cheese
2 tbsp powdered sugar substitute (erythritol, monk fruit, or stevia)
1 tbsp unsweetened cocoa powder
2 tbsp natural peanut butter (powdered PB2 for fewer points)
½ tsp vanilla extract
¼ cup unsweetened almond milk (or skim milk)
For the Crust:
6 reduced-fat graham crackers, crushed
1 tbsp melted light butter
For the Topping:
1 tbsp sugar-free chocolate chips, melted
1 tbsp crushed peanuts (optional)
Instructions
- Prepare the Cheesecake Filling
In a blender or food processor, combine cottage cheese, powdered sugar substitute, cocoa powder, peanut butter, vanilla extract, and almond milk.
Blend until smooth and creamy. If too thick, add a splash of almond milk. - Optional: Make the Crust
In a bowl, mix crushed graham crackers and melted light butter until it forms a crumbly mixture.
Divide evenly into 6 small cups or ramekins and press down to form a base. - Assemble the Cheesecake Cups
Spoon the cheesecake filling evenly over the crust (or directly into cups if skipping the crust).
Drizzle with melted sugar-free chocolate and sprinkle with crushed peanuts. - Chill & Serve
Refrigerate for at least 1 hour to let the flavors meld.
Enjoy chilled!
Notes
- Use a High-Speed Blender: Ensures a smooth, creamy texture.
Choose Powdered PB2 for Fewer Points: Lowers the fat while keeping the peanut butter flavor.
Chill Before Eating: Helps firm up the cheesecake texture.
Customize It: Swap peanut butter for almond butter or use Greek yogurt instead of cottage cheese.