Indulgence meets balance with this Triple Chocolate Mousse Cake, a dessert that delivers layers of rich chocolate flavor while staying light enough to enjoy guilt-free. Featuring three delicious layers—a velvety dark chocolate base, a smooth milk chocolate mousse, and an airy white chocolate topping—this cake is a showstopper for any occasion.
Perfect for celebrations, special treats, or just a well-deserved chocolate fix, this dessert proves that you can enjoy decadence while keeping things mindful. The combination of textures and flavors makes every bite an unforgettable experience.
Why You’ll Love This Recipe
Rich & Creamy: Three layers of chocolatey goodness in one dessert.
Lighter Ingredients: Smart swaps make this a more balanced indulgence.
No-Bake Option: Can be made without an oven, making it easy to prepare.
Elegant & Impressive: A stunning treat that looks as good as it tastes.
Perfect for Any Occasion: Whether it’s a dinner party or a weekend treat, this cake will wow everyone.
Ingredients
For the Base:
- 1 ½ cups almond flour (or crushed light chocolate graham crackers)
- 3 tbsp cocoa powder
- 2 tbsp sugar substitute (erythritol, monk fruit, or stevia)
- 3 tbsp light butter, melted
For the Dark Chocolate Mousse Layer:
- ½ cup dark chocolate chips (or sugar-free chocolate)
- ½ cup Greek yogurt (or light cream cheese)
- ½ cup light whipped topping
- 1 tsp vanilla extract
For the Milk Chocolate Mousse Layer:
- ½ cup milk chocolate chips
- ½ cup Greek yogurt (or light cream cheese)
- ½ cup light whipped topping
For the White Chocolate Mousse Layer:
- ½ cup white chocolate chips
- ½ cup Greek yogurt (or light cream cheese)
- ½ cup light whipped topping
For Garnish (Optional):
- Chocolate shavings or cocoa powder
- Fresh berries
- Mint leaves
Instructions
Prepare the Base
- In a bowl, mix almond flour, cocoa powder, and sugar substitute.
- Add melted butter and stir until the mixture resembles wet sand.
- Press the mixture firmly into a 9-inch springform pan lined with parchment paper.
- Place in the fridge to set while preparing the mousse layers.
Make the Dark Chocolate Mousse Layer
- Melt dark chocolate chips in the microwave in 20-second intervals, stirring until smooth.
- In a separate bowl, whisk Greek yogurt and vanilla extract until smooth.
- Gently fold in the melted chocolate and then the light whipped topping until fully combined.
- Spread the dark chocolate mousse evenly over the crust and place back in the fridge.
Make the Milk Chocolate Mousse Layer
- Repeat the same process as the dark chocolate layer, using milk chocolate chips instead.
- Spread this layer over the dark chocolate mousse, smoothing it out.
- Return the cake to the fridge.
Make the White Chocolate Mousse Layer
- Melt white chocolate chips in 20-second intervals, stirring until smooth.
- Mix with Greek yogurt and gently fold in the whipped topping.
- Spread this layer over the milk chocolate mousse and smooth the top.
- Let the cake chill in the fridge for at least 4 hours, or overnight for best results.
Serve & Enjoy
- Before serving, garnish with chocolate shavings, berries, or cocoa powder if desired.
- Slice and enjoy the perfectly balanced layers of chocolatey goodness!

Nutritional Information (Per Serving, Based on 12 Servings)
Calories: 180 | Protein: 6g | Carbs: 12g | Fat: 12g | Fiber: 3g
Tips for Success
- Use High-Quality Chocolate: The better the chocolate, the richer the flavor.
- Chill for Best Results: Allow the cake to set completely to achieve clean, defined layers.
- Dairy-Free Option: Use dairy-free yogurt and chocolate for a plant-based version.
- No-Bake Alternative: This recipe is already no-bake, but you can also use a pre-made crust to save time.
- Make Ahead: This dessert keeps well in the fridge for up to 3 days, making it a great make-ahead option.
Why This Recipe Works
- Three Layers of Chocolate Bliss: Each layer provides a unique taste and texture, making every bite exciting.
- Light Yet Indulgent: By using Greek yogurt and a light whipped topping, the mousse layers are creamy without being overly heavy.
- Naturally Sweetened: A sugar substitute makes this dessert lower in sugar while still being delicious.
- Great for Special Occasions: The elegant presentation makes it a great centerpiece for parties and celebrations.
This Triple Chocolate Mousse Cake is the ultimate treat for chocolate lovers who want to enjoy a rich, decadent dessert without feeling weighed down. With its three silky layers, creamy textures, and balanced sweetness, it’s a guaranteed crowd-pleaser.
Make it for your next celebration or just as a well-deserved indulgence—you won’t regret it!
Indulge in Luxury: Triple Chocolate Mousse Cake Recipe You’ll Love
12
servings10
minutes10
minutes180
kcalIngredients
For the Base:
1 ½ cups almond flour (or crushed light chocolate graham crackers)
3 tbsp cocoa powder
2 tbsp sugar substitute (erythritol, monk fruit, or stevia)
3 tbsp light butter, melted
For the Dark Chocolate Mousse Layer:
½ cup dark chocolate chips (or sugar-free chocolate)
½ cup Greek yogurt (or light cream cheese)
½ cup light whipped topping
1 tsp vanilla extract
For the Milk Chocolate Mousse Layer:
½ cup milk chocolate chips
½ cup Greek yogurt (or light cream cheese)
½ cup light whipped topping
For the White Chocolate Mousse Layer:
½ cup white chocolate chips
½ cup Greek yogurt (or light cream cheese)
½ cup light whipped topping
For Garnish (Optional):
Chocolate shavings or cocoa powder
Fresh berries
Mint leaves
Instructions
- Prepare the Base
In a bowl, mix almond flour, cocoa powder, and sugar substitute.
Add melted butter and stir until the mixture resembles wet sand.
Press the mixture firmly into a 9-inch springform pan lined with parchment paper.
Place in the fridge to set while preparing the mousse layers. - Make the Dark Chocolate Mousse Layer
Melt dark chocolate chips in the microwave in 20-second intervals, stirring until smooth.
In a separate bowl, whisk Greek yogurt and vanilla extract until smooth.
Gently fold in the melted chocolate and then the light whipped topping until fully combined.
Spread the dark chocolate mousse evenly over the crust and place back in the fridge. - Make the Milk Chocolate Mousse Layer
Repeat the same process as the dark chocolate layer, using milk chocolate chips instead.
Spread this layer over the dark chocolate mousse, smoothing it out.
Return the cake to the fridge. - Make the White Chocolate Mousse Layer
Melt white chocolate chips in 20-second intervals, stirring until smooth.
Mix with Greek yogurt and gently fold in the whipped topping.
Spread this layer over the milk chocolate mousse and smooth the top.
Let the cake chill in the fridge for at least 4 hours, or overnight for best results. - Serve & Enjoy
Before serving, garnish with chocolate shavings, berries, or cocoa powder if desired.
Slice and enjoy the perfectly balanced layers of chocolatey goodness!
Notes
- Use High-Quality Chocolate: The better the chocolate, the richer the flavor.
Chill for Best Results: Allow the cake to set completely to achieve clean, defined layers.
Dairy-Free Option: Use dairy-free yogurt and chocolate for a plant-based version.
No-Bake Alternative: This recipe is already no-bake, but you can also use a pre-made crust to save time.
Make Ahead: This dessert keeps well in the fridge for up to 3 days, making it a great make-ahead option.