Indulge in layers of creamy minty goodness, crunchy Oreos, and light whipped topping with this Weight Watchers Mint Oreo Bliss Trifle. It’s the perfect dessert for any occasion, and you won’t believe how easy it is to make while keeping your Weight Watchers points in check!
Ingredients
(Serves 8 | 5 WW points per serving, depending on your plan)
Base Layer
- 1 box (3.4 oz) sugar-free chocolate pudding mix
- 2 cups skim milk
Mint Layer
- 1 cup fat-free whipped topping (like Cool Whip)
- 1/2 tsp peppermint extract
- 1–2 drops green food coloring (optional)
Oreo Layer
- 8 mint-flavored Oreos, crushed
Topping
- 1/2 cup fat-free whipped topping
- 2 mint-flavored Oreos, crushed (for garnish)
Instructions
Prepare the Chocolate Pudding
- In a medium bowl, whisk the sugar-free chocolate pudding mix with skim milk.
- Refrigerate for 5–10 minutes until the pudding thickens.
Make the Mint Layer
- In another bowl, fold the peppermint extract and green food coloring (if using) into the whipped topping.
- Stir gently until evenly combined and light green in color.
Crush the Oreos
- Place the mint Oreos in a sealed bag and crush them using a rolling pin.
Assemble the Trifle
- In a large trifle dish or individual cups, layer the dessert as follows:
- Start with a layer of chocolate pudding.
- Add a layer of crushed Oreos.
- Spread a layer of the mint whipped topping.
- Repeat until all ingredients are used, ending with the mint whipped topping.
Garnish
- Top the trifle with a dollop of whipped topping and sprinkle with crushed Oreos.
Chill and Serve
- Refrigerate for at least 1 hour before serving to allow the flavors to meld together.
Nutritional Information
(Per Serving – 1/8 of the Trifle)
- Calories: 160
- Protein: 3g
- Carbohydrates: 28g
- Fat: 4g
- Fiber: 1g
- WW Points: 5
Why This Recipe Works
- Perfect Balance: The combination of creamy mint and rich chocolate creates a harmonious flavor profile.
- Quick & Easy: Minimal prep and simple ingredients make this recipe a breeze.
- Low in Points: Each serving is satisfying without the guilt.
Tips for Success
- Chill Before Serving: Letting the trifle sit for at least an hour enhances the flavors.
- Use Sugar-Free Alternatives: Stick to sugar-free pudding and light whipped topping to keep the points low.
- Make It Ahead: This dessert can be made up to a day in advance—perfect for parties!
Serving Suggestions
- Serve in individual cups for portion control and a beautiful presentation.
- Add a sprig of fresh mint as a finishing touch for extra flair.
The Mint Oreo Bliss Trifle is the ultimate dessert for anyone who loves a refreshing twist on classic chocolate. It’s indulgent yet light, easy to prepare, and sure to be a hit with friends and family.
Mint Oreo Bliss Trifle: A Deliciously Minty Layered Treat You’ll Love
Servings
8
servingsPrep time
20
minutesCooking time
Calories
160
kcalIngredients
Base Layer
1 box (3.4 oz) sugar-free chocolate pudding mix
2 cups skim milk
Mint Layer
1 cup fat-free whipped topping (like Cool Whip)
1/2 tsp peppermint extract
1–2 drops green food coloring (optional)
Oreo Layer
8 mint-flavored Oreos, crushed
Topping
1/2 cup fat-free whipped topping
2 mint-flavored Oreos, crushed (for garnish)
Instructions
- Prepare the Chocolate Pudding
In a medium bowl, whisk the sugar-free chocolate pudding mix with skim milk.
Refrigerate for 5–10 minutes until the pudding thickens. - Make the Mint Layer
In another bowl, fold the peppermint extract and green food coloring (if using) into the whipped topping.
Stir gently until evenly combined and light green in color. - Crush the Oreos
Place the mint Oreos in a sealed bag and crush them using a rolling pin. - Assemble the Trifle
In a large trifle dish or individual cups, layer the dessert as follows:Start with a layer of chocolate pudding.
Add a layer of crushed Oreos.
Spread a layer of the mint whipped topping.
Repeat until all ingredients are used, ending with the mint whipped topping. - Garnish
Top the trifle with a dollop of whipped topping and sprinkle with crushed Oreos. - Chill and Serve
Refrigerate for at least 1 hour before serving to allow the flavors to meld together.
Notes
- Chill Before Serving: Letting the trifle sit for at least an hour enhances the flavors.
Use Sugar-Free Alternatives: Stick to sugar-free pudding and light whipped topping to keep the points low.
Make It Ahead: This dessert can be made up to a day in advance—perfect for parties!