Indulge your sweet tooth without compromising your Weight Watchers goals! This M&M Caramel No-Bake Cheesecake Delight combines creamy, caramel-infused cheesecake filling with crunchy M&Ms in a light and delightful dessert. It’s perfect for family gatherings, parties, or whenever you crave a no-bake treat that’s easy to prepare and WW-friendly.
Ingredients
For the Base:
- 1 1/2 cups low-fat graham cracker crumbs
- 3 tbsp light butter, melted
- 1 tbsp unsweetened almond milk (or skim milk)
For the Cheesecake Layer:
- 8 oz fat-free cream cheese, softened
- 1/2 cup fat-free Greek yogurt
- 1/3 cup powdered sugar (or sugar substitute, such as stevia)
- 1/2 cup sugar-free caramel syrup
- 1 tsp vanilla extract
- 1 tub (8 oz) sugar-free whipped topping, thawed
For the Topping:
- 1/4 cup mini M&Ms (or sugar-free chocolate chips)
- 1/4 cup sugar-free caramel syrup
Instructions
1: Prepare the Crust
- In a medium bowl, mix the graham cracker crumbs, melted butter, and almond milk until combined.
- Press the mixture evenly into the bottom of a 9×9-inch baking dish lined with parchment paper.
- Place the dish in the fridge to chill while preparing the filling.
2: Make the Cheesecake Filling
- In a large mixing bowl, beat the cream cheese, Greek yogurt, powdered sugar, caramel syrup, and vanilla extract until smooth and creamy.
- Gently fold in the whipped topping until fully incorporated.
3: Assemble the Delight
- Spread the cheesecake mixture evenly over the prepared crust.
- Drizzle sugar-free caramel syrup over the top and sprinkle with mini M&Ms.
4: Chill
- Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight for best results.
5: Serve
- Slice into 12 squares and serve chilled. Enjoy every creamy, caramel-packed bite!
Nutritional Information
(Per Serving – 1 Square)
- Calories: 140
- Protein: 5g
- Carbohydrates: 16g
- Fat: 4g
- Fiber: 1g
- WW Points: 4 (may vary based on your plan and ingredients used)
Why You’ll Love This Recipe
- No-Bake Simplicity: A quick and easy dessert that requires no oven.
- Indulgent Flavors: Creamy cheesecake paired with caramel and M&Ms satisfies your dessert cravings.
- WW-Friendly: Made with lightened-up ingredients to keep the points low.
- Crowd-Pleaser: A fun and colorful treat that’s perfect for gatherings or celebrations.
Tips for Success
- Use Softened Cream Cheese: Ensure the cream cheese is at room temperature for a smooth filling.
- Customize the Toppings: Substitute mini M&Ms with sugar-free chocolate chips or chopped nuts for variety.
- Make It Ahead: This dessert tastes even better when made a day in advance, as the flavors meld together beautifully.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
Serving Ideas
- Serve with a dollop of extra whipped topping and a drizzle of caramel syrup for a fancier presentation.
- Pair with a cup of coffee or tea for the perfect end to a meal.
This M&M Caramel No-Bake Cheesecake Delight is proof that you don’t have to sacrifice flavor for health. With its creamy cheesecake layer, caramel drizzle, and pops of chocolatey crunch, it’s a dessert that everyone will adore. Whether you’re hosting a party or treating yourself, this recipe is bound to become a go-to favorite. Give it a try and savor the deliciousness!
M&M Caramel No-Bake Cheesecake Delight: A Dessert Everyone Will Love
12
servings20
minutes140
kcalIngredients
For the Base:
1 1/2 cups low-fat graham cracker crumbs
3 tbsp light butter, melted
1 tbsp unsweetened almond milk (or skim milk)
For the Cheesecake Layer:
8 oz fat-free cream cheese, softened
1/2 cup fat-free Greek yogurt
1/3 cup powdered sugar (or sugar substitute, such as stevia)
1/2 cup sugar-free caramel syrup
1 tsp vanilla extract
1 tub (8 oz) sugar-free whipped topping, thawed
For the Topping:
1/4 cup mini M&Ms (or sugar-free chocolate chips)
1/4 cup sugar-free caramel syrup
Instructions
- Prepare the Crust
In a medium bowl, mix the graham cracker crumbs, melted butter, and almond milk until combined.
Press the mixture evenly into the bottom of a 9×9-inch baking dish lined with parchment paper.
Place the dish in the fridge to chill while preparing the filling. - Make the Cheesecake Filling
In a large mixing bowl, beat the cream cheese, Greek yogurt, powdered sugar, caramel syrup, and vanilla extract until smooth and creamy.
Gently fold in the whipped topping until fully incorporated. - Assemble the Delight
Spread the cheesecake mixture evenly over the prepared crust.
Drizzle sugar-free caramel syrup over the top and sprinkle with mini M&Ms. - Chill
Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight for best results. - Serve
Slice into 12 squares and serve chilled. Enjoy every creamy, caramel-packed bite!
Notes
- Use Softened Cream Cheese: Ensure the cream cheese is at room temperature for a smooth filling.
Customize the Toppings: Substitute mini M&Ms with sugar-free chocolate chips or chopped nuts for variety.
Make It Ahead: This dessert tastes even better when made a day in advance, as the flavors meld together beautifully.
Storage: Store leftovers in an airtight container in the fridge for up to 3 days.