M&M Caramel No-Bake Cheesecake Delight: A Dessert Everyone Will Love

Indulge your sweet tooth without compromising your Weight Watchers goals! This M&M Caramel No-Bake Cheesecake Delight combines creamy, caramel-infused cheesecake filling with crunchy M&Ms in a light and delightful dessert. It’s perfect for family gatherings, parties, or whenever you crave a no-bake treat that’s easy to prepare and WW-friendly.

Ingredients

For the Base:

  • 1 1/2 cups low-fat graham cracker crumbs
  • 3 tbsp light butter, melted
  • 1 tbsp unsweetened almond milk (or skim milk)

For the Cheesecake Layer:

  • 8 oz fat-free cream cheese, softened
  • 1/2 cup fat-free Greek yogurt
  • 1/3 cup powdered sugar (or sugar substitute, such as stevia)
  • 1/2 cup sugar-free caramel syrup
  • 1 tsp vanilla extract
  • 1 tub (8 oz) sugar-free whipped topping, thawed

For the Topping:

  • 1/4 cup mini M&Ms (or sugar-free chocolate chips)
  • 1/4 cup sugar-free caramel syrup

Instructions

1: Prepare the Crust

  1. In a medium bowl, mix the graham cracker crumbs, melted butter, and almond milk until combined.
  2. Press the mixture evenly into the bottom of a 9×9-inch baking dish lined with parchment paper.
  3. Place the dish in the fridge to chill while preparing the filling.

2: Make the Cheesecake Filling

  1. In a large mixing bowl, beat the cream cheese, Greek yogurt, powdered sugar, caramel syrup, and vanilla extract until smooth and creamy.
  2. Gently fold in the whipped topping until fully incorporated.

3: Assemble the Delight

  1. Spread the cheesecake mixture evenly over the prepared crust.
  2. Drizzle sugar-free caramel syrup over the top and sprinkle with mini M&Ms.

4: Chill

  1. Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight for best results.

5: Serve

  1. Slice into 12 squares and serve chilled. Enjoy every creamy, caramel-packed bite!

Nutritional Information

(Per Serving – 1 Square)

  • Calories: 140
  • Protein: 5g
  • Carbohydrates: 16g
  • Fat: 4g
  • Fiber: 1g
  • WW Points: 4 (may vary based on your plan and ingredients used)

Why You’ll Love This Recipe

  1. No-Bake Simplicity: A quick and easy dessert that requires no oven.
  2. Indulgent Flavors: Creamy cheesecake paired with caramel and M&Ms satisfies your dessert cravings.
  3. WW-Friendly: Made with lightened-up ingredients to keep the points low.
  4. Crowd-Pleaser: A fun and colorful treat that’s perfect for gatherings or celebrations.

Tips for Success

  • Use Softened Cream Cheese: Ensure the cream cheese is at room temperature for a smooth filling.
  • Customize the Toppings: Substitute mini M&Ms with sugar-free chocolate chips or chopped nuts for variety.
  • Make It Ahead: This dessert tastes even better when made a day in advance, as the flavors meld together beautifully.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

Serving Ideas

  • Serve with a dollop of extra whipped topping and a drizzle of caramel syrup for a fancier presentation.
  • Pair with a cup of coffee or tea for the perfect end to a meal.

This M&M Caramel No-Bake Cheesecake Delight is proof that you don’t have to sacrifice flavor for health. With its creamy cheesecake layer, caramel drizzle, and pops of chocolatey crunch, it’s a dessert that everyone will adore. Whether you’re hosting a party or treating yourself, this recipe is bound to become a go-to favorite. Give it a try and savor the deliciousness!

M&M Caramel No-Bake Cheesecake Delight: A Dessert Everyone Will Love

Recipe by 2mrecipes
Servings

12

servings
Prep time

20

minutes
Cooking time
Calories

140

kcal

Ingredients

  • For the Base:

  • 1 1/2 cups low-fat graham cracker crumbs

  • 3 tbsp light butter, melted

  • 1 tbsp unsweetened almond milk (or skim milk)

  • For the Cheesecake Layer:

  • 8 oz fat-free cream cheese, softened

  • 1/2 cup fat-free Greek yogurt

  • 1/3 cup powdered sugar (or sugar substitute, such as stevia)

  • 1/2 cup sugar-free caramel syrup

  • 1 tsp vanilla extract

  • 1 tub (8 oz) sugar-free whipped topping, thawed

  • For the Topping:

  • 1/4 cup mini M&Ms (or sugar-free chocolate chips)

  • 1/4 cup sugar-free caramel syrup

Instructions

  • Prepare the Crust
    In a medium bowl, mix the graham cracker crumbs, melted butter, and almond milk until combined.
    Press the mixture evenly into the bottom of a 9×9-inch baking dish lined with parchment paper.
    Place the dish in the fridge to chill while preparing the filling.
  • Make the Cheesecake Filling
    In a large mixing bowl, beat the cream cheese, Greek yogurt, powdered sugar, caramel syrup, and vanilla extract until smooth and creamy.
    Gently fold in the whipped topping until fully incorporated.
  • Assemble the Delight
    Spread the cheesecake mixture evenly over the prepared crust.
    Drizzle sugar-free caramel syrup over the top and sprinkle with mini M&Ms.
  • Chill
    Cover the dish with plastic wrap and refrigerate for at least 4 hours, or overnight for best results.
  • Serve
    Slice into 12 squares and serve chilled. Enjoy every creamy, caramel-packed bite!

Notes

  • Use Softened Cream Cheese: Ensure the cream cheese is at room temperature for a smooth filling.
    Customize the Toppings: Substitute mini M&Ms with sugar-free chocolate chips or chopped nuts for variety.
    Make It Ahead: This dessert tastes even better when made a day in advance, as the flavors meld together beautifully.
    Storage: Store leftovers in an airtight container in the fridge for up to 3 days.

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