Indulge in a tropical paradise with this Pineapple Heaven Cheesecake! This light and fluffy dessert combines the creamy richness of cheesecake with the bright, sweet tang of pineapple. It’s easy to prepare, low in points, and perfect for any occasion, from summer picnics to dinner parties.
Ingredients
For the Crust:
- 1 cup low-fat graham cracker crumbs
- 2 tbsp light butter, melted
- 2 tbsp unsweetened applesauce
For the Filling:
- 8 oz reduced-fat cream cheese, softened
- 1 cup nonfat plain Greek yogurt
- 1/4 cup sugar substitute (like erythritol or stevia blend)
- 1/4 cup crushed pineapple, drained well
- 1 tsp vanilla extract
- 1/2 tsp coconut extract (optional for tropical flavor)
- 2 large eggs
For the Topping:
- 1/2 cup crushed pineapple, drained well
- 1 tbsp sugar substitute
- 1/2 tsp cornstarch
- 2 tbsp water
Instructions
Prepare the Crust
- Preheat your oven to 325°F (160°C). Lightly spray a 9-inch springform pan with nonstick cooking spray.
- In a small bowl, combine graham cracker crumbs, melted butter, and applesauce until the mixture resembles wet sand.
- Press the crust mixture firmly into the bottom of the pan. Bake for 8 minutes, then set aside to cool.
Make the Filling
- In a large mixing bowl, beat cream cheese until smooth. Add Greek yogurt, sugar substitute, vanilla extract, and coconut extract (if using), mixing until well combined.
- Gently fold in the drained pineapple.
- Add eggs one at a time, mixing just until incorporated (do not overmix).
Assemble and Bake
- Pour the filling over the cooled crust, smoothing the top with a spatula.
- Bake for 30–35 minutes, or until the center is set but slightly jiggly.
- Remove from oven and allow the cheesecake to cool at room temperature for 1 hour. Transfer to the refrigerator and chill for at least 4 hours or overnight.
Prepare the Topping
- In a small saucepan, combine the crushed pineapple, sugar substitute, cornstarch, and water. Cook over medium heat, stirring constantly, until thickened (about 3–4 minutes).
- Let the topping cool completely before spreading over the chilled cheesecake.
Serve and Enjoy
- Slice the cheesecake into 8 equal pieces and serve chilled.
- Garnish with fresh pineapple slices or a sprinkle of toasted coconut for an extra tropical touch.
Nutritional Information
(Per Serving)
- Calories: ~140
- Protein: 7g
- Carbohydrates: 15g
- Fat: 5g
- Fiber: 0.5g
- WW Points: ~3 (based on ingredients and plan)
Why This Recipe is a Winner
- Guilt-Free Indulgence: Low in points but packed with flavor, this cheesecake satisfies your sweet tooth without compromising your goals.
- Tropical Vibes: The combination of pineapple and coconut adds a refreshing twist to traditional cheesecake.
- Easy to Make: Simple ingredients and straightforward steps make this dessert accessible for bakers of all levels.
Tips for Success
- Drain the Pineapple: Be sure to drain the crushed pineapple thoroughly to avoid excess moisture in the filling and topping.
- Don’t Overbake: The cheesecake should have a slight jiggle in the center when removed from the oven. Overbaking can lead to a cracked texture.
- Chill Time is Key: Allowing the cheesecake to chill fully ensures the flavors meld and the texture sets perfectly.
Serving Suggestions
- Pair with a cup of iced coffee or a tropical fruit smoothie for a summer-inspired treat.
- Serve as a showstopping dessert at barbecues, potlucks, or family dinners.
This Pineapple Heaven Cheesecake is a slice of tropical bliss that’s light, luscious, and sure to impress. With its creamy texture, fruity topping, and guilt-free ingredients, it’s a dessert you’ll want to make again and again.
Pineapple Heaven Cheesecake: A Tropical Delight You’ll Love
10-12
servings15
minutes40
minutes140
kcalIngredients
For the Crust:
1 cup low-fat graham cracker crumbs
2 tbsp light butter, melted
2 tbsp unsweetened applesauce
For the Filling:
8 oz reduced-fat cream cheese, softened
1 cup nonfat plain Greek yogurt
1/4 cup sugar substitute (like erythritol or stevia blend)
1/4 cup crushed pineapple, drained well
1 tsp vanilla extract
1/2 tsp coconut extract (optional for tropical flavor)
2 large eggs
For the Topping:
1/2 cup crushed pineapple, drained well
1 tbsp sugar substitute
1/2 tsp cornstarch
2 tbsp water
Instructions
- Prepare the Crust
Preheat your oven to 325°F (160°C). Lightly spray a 9-inch springform pan with nonstick cooking spray.
In a small bowl, combine graham cracker crumbs, melted butter, and applesauce until the mixture resembles wet sand.
Press the crust mixture firmly into the bottom of the pan. Bake for 8 minutes, then set aside to cool. - Make the Filling
In a large mixing bowl, beat cream cheese until smooth. Add Greek yogurt, sugar substitute, vanilla extract, and coconut extract (if using), mixing until well combined.
Gently fold in the drained pineapple.
Add eggs one at a time, mixing just until incorporated (do not overmix). - Assemble and Bake
Pour the filling over the cooled crust, smoothing the top with a spatula.
Bake for 30–35 minutes, or until the center is set but slightly jiggly.
Remove from oven and allow the cheesecake to cool at room temperature for 1 hour. Transfer to the refrigerator and chill for at least 4 hours or overnight. - Prepare the Topping
In a small saucepan, combine the crushed pineapple, sugar substitute, cornstarch, and water. Cook over medium heat, stirring constantly, until thickened (about 3–4 minutes).
Let the topping cool completely before spreading over the chilled cheesecake. - Serve and Enjoy
Slice the cheesecake into 8 equal pieces and serve chilled.
Garnish with fresh pineapple slices or a sprinkle of toasted coconut for an extra tropical touch.
Notes
- Drain the Pineapple: Be sure to drain the crushed pineapple thoroughly to avoid excess moisture in the filling and topping.
Don’t Overbake: The cheesecake should have a slight jiggle in the center when removed from the oven. Overbaking can lead to a cracked texture.
Chill Time is Key: Allowing the cheesecake to chill fully ensures the flavors meld and the texture sets perfectly.