Imagine the crisp, buttery layers of a croissant twirled into the soft, satisfying shape of a muffin. That’s the magic of cruffins—a delightful fusion of two bakery favorites. This lightened-up version delivers all the indulgent texture and flavor you love, but with a smarter spin. Perfect for breakfast, brunch, or a fancy-yet-easy treat, these roll cruffins will steal the show and keep your wellness goals on track.
Why You’ll Love This Recipe
- Bakery Vibes at Home – They look and taste like they came from a high-end café.
- Portion-Controlled – Built-in servings make mindful eating a breeze.
- Quick to Prepare – Made with pre-rolled dough for minimal prep.
- Versatile – Dress them up with cinnamon sugar, fruit preserves, or a sweet glaze.
Ingredients
- 1 tube refrigerated light crescent roll dough
- 2 tbsp light butter, melted
- 1½ tbsp brown sugar substitute (or regular brown sugar)
- 1 tsp ground cinnamon
- Optional: powdered sugar or glaze for topping
Instructions
Preheat the Oven:
Set your oven to 375°F (190°C). Lightly grease a muffin tin.
Roll Out the Dough:
Unroll the crescent dough and pinch the seams together to form one large rectangle. Brush with melted butter.
Add Filling:
Sprinkle the cinnamon and sugar evenly over the dough.
Shape the Cruffins:
Roll the dough tightly into a log from the long side. Cut in half lengthwise, exposing the layers. Twist each half into a spiral and coil into a muffin shape. Place in the muffin tin.
Bake:
Bake for 15–18 minutes or until golden brown and puffed.
Cool & Serve:
Let cool slightly before removing from the tin. Dust with powdered sugar or drizzle with a light glaze if desired.

Nutritional Information (Per Cruffin – Approximate)
- Calories: 140
- Fat: 6g
- Carbs: 18g
- Sugar: 5g
- Protein: 2g
- Fiber: 1g
Tips for Success
- Don’t Overfill: A light sprinkle of filling goes a long way.
- Add a Filling Twist: Try a smear of fruit preserves or sugar-free chocolate spread inside before rolling.
- Flavor Boost: A touch of citrus zest in the sugar mix adds brightness.
Why This Recipe Works
Cruffins are fun, easy, and feel like a treat—but this version uses lighter ingredients to give you all the flavor with less of the guilt. They’re perfectly portioned and totally customizable, making them a clever addition to your brunch or snack lineup.
These Roll Cruffins are a golden, swirly, cinnamon-scented dream that deliver on both taste and satisfaction. Whether you’re enjoying them with coffee, serving them to guests, or treating yourself on a quiet morning, they’re sure to impress—with less stress and fewer calories.
Roll Cruffins Recipe – A Beautiful Twist on Breakfast Pastries
8
servings10
minutes15
minutes140
kcalThese Roll Cruffins are the perfect combination of croissant-like layers and muffin-style convenience. Made with light crescent dough, cinnamon, and a touch of sweetness, they come together quickly and bake into a golden, flaky treat. Whether you’re looking for an easy brunch item, a special breakfast, or a sweet snack, these cruffins offer indulgence with a lighter touch—no fancy equipment or pastry skills required.
Ingredients
1 tube refrigerated light crescent roll dough
2 tbsp light butter, melted
1½ tbsp brown sugar substitute (or regular brown sugar)
1 tsp ground cinnamon
Optional: powdered sugar or glaze for topping
Instructions
- Preheat the Oven:
Set your oven to 375°F (190°C). Lightly grease a muffin tin. - Roll Out the Dough:
Unroll the crescent dough and pinch the seams together to form one large rectangle. Brush with melted butter. - Add Filling:
Sprinkle the cinnamon and sugar evenly over the dough. - Shape the Cruffins:
Roll the dough tightly into a log from the long side. Cut in half lengthwise, exposing the layers. Twist each half into a spiral and coil into a muffin shape. Place in the muffin tin. - Bake:
Bake for 15–18 minutes or until golden brown and puffed. - Cool & Serve:
Let cool slightly before removing from the tin. Dust with powdered sugar or drizzle with a light glaze if desired.
Notes
- Don’t Overfill: A light sprinkle of filling goes a long way.
Add a Filling Twist: Try a smear of fruit preserves or sugar-free chocolate spread inside before rolling.
Flavor Boost: A touch of citrus zest in the sugar mix adds brightness.