Savor the nostalgic flavors of a traditional kolache—reimagined as a guilt-free cookie! These Kolache Cookies blend tender, lightly sweetened dough with a luscious fruit or cheese filling. Perfect for breakfast, brunch, or a sweet snack, this recipe proves you can enjoy beloved baked goods without straying from your wellness goals.
Why You’ll Love This Recipe
- Guilt-Free Comfort: All the flavor of a kolache in a lighter, cookie-sized package!
- Quick & Easy: No yeast or lengthy rising—ready in under 30 minutes.
- WW-Friendly Swaps: Low-fat cream cheese, sugar substitutes, and portion control keep points low.
- Customizable: Fill with fruit, sugar-free jam, or light cheese.
- Crowd-Pleasing: Ideal for potlucks, holiday mornings, or meal prep.
Ingredients
For the Dough:
- 1 cup whole wheat flour (or gluten-free 1:1 baking blend)
- ½ cup low-fat cream cheese (softened)
- ¼ cup light butter (softened, or coconut oil for dairy-free)
- 2 tbsp granulated sugar substitute (e.g., Swerve)
- 1 tsp vanilla extract
- ¼ tsp salt
For the Filling:
- ¼ cup sugar-free fruit preserves (e.g., apricot, raspberry, or prune)
- OR ¼ cup light cream cheese mixed with 1 tsp lemon zest (for a cheese kolache twist)
Optional Topping:
- 1 tbsp powdered sugar substitute (for dusting)
Instructions
Make the Dough
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a mixing bowl, beat cream cheese, butter, sugar substitute, and vanilla until smooth.
- Gradually add flour and salt, mixing until a soft dough forms.
Shape & Fill
- Roll dough into 24 small balls (about 1 tsp each). Flatten each slightly and create a well in the center.
- Fill each well with ½ tsp sugar-free preserves or cream cheese mixture.
Bake to Perfection
- Bake for 12–15 minutes until edges are lightly golden.
- Let cool on the sheet for 5 minutes, then transfer to a wire rack.
Garnish & Serve
- Dust with powdered sugar substitute if desired. Serve warm or at room temperature!
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Nutritional Information
- Calories: ~45
- Protein: 1g
- Carbohydrates: 6g
- Sugar: 1g (naturally occurring from fruit)
- Fat: 2g
- Fiber: 1g
- WW SmartPoints: 2 (fruit-filled) or 3 (cheese-filled).
Tips for Success
- Chill the Dough: If sticky, refrigerate for 15 minutes before shaping.
- Avoid Overflow: Don’t overfill cookies—½ tsp of filling is plenty.
- Savory Option: Swap preserves for diced turkey sausage or veggie crumbles (track points).
- Freeze Extras: Store baked cookies in an airtight container for up to 1 month.
- Gluten-Free: Use a certified gluten-free flour blend.
Why This Recipe Works for Weight Watchers
- Low-Fat Cream Cheese & Butter: Reduce saturated fat without sacrificing tenderness.
- Sugar-Free Fillings: Jam adds sweetness for minimal points.
- Whole Wheat Flour: Boosts fiber to keep you full longer.
- Portion Control: Bite-sized cookies prevent overindulgence.
Serving Ideas
- Brunch Spread: Pair with scrambled eggs and fresh fruit (0 points).
- Coffee Break: Enjoy with black coffee or a skinny latte.
- Holiday Gift: Package in a decorative tin with a WW-friendly recipe card.
These Kolache Cookies are a delightful bridge between tradition and modern wellness. With their flaky texture, sweet or savory fillings, and SmartPoints-friendly profile, they’re perfect for satisfying cravings while staying on track. Whether you’re honoring family recipes or exploring new flavors, these cookies are a delicious reminder that healthy eating can be both joyful and nostalgic.
The Best Kolache Cookies You’ll Ever Bake
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kcalIngredients
For the Dough:
1 cup whole wheat flour (or gluten-free 1:1 baking blend)
½ cup low-fat cream cheese (softened)
¼ cup light butter (softened, or coconut oil for dairy-free)
2 tbsp granulated sugar substitute (e.g., Swerve)
1 tsp vanilla extract
¼ tsp salt
For the Filling:
¼ cup sugar-free fruit preserves (e.g., apricot, raspberry, or prune)
OR ¼ cup light cream cheese mixed with 1 tsp lemon zest (for a cheese kolache twist)
Optional Topping:
1 tbsp powdered sugar substitute (for dusting)
Instructions
- Make the Dough
Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a mixing bowl, beat cream cheese, butter, sugar substitute, and vanilla until smooth.
Gradually add flour and salt, mixing until a soft dough forms. - Shape & Fill
Roll dough into 24 small balls (about 1 tsp each). Flatten each slightly and create a well in the center.
Fill each well with ½ tsp sugar-free preserves or cream cheese mixture. - Bake to Perfection
Bake for 12–15 minutes until edges are lightly golden.
Let cool on the sheet for 5 minutes, then transfer to a wire rack. - Garnish & Serve
Dust with powdered sugar substitute if desired. Serve warm or at room temperature!
Notes
- Chill the Dough: If sticky, refrigerate for 15 minutes before shaping.
Avoid Overflow: Don’t overfill cookies—½ tsp of filling is plenty.
Savory Option: Swap preserves for diced turkey sausage or veggie crumbles (track points).
Freeze Extras: Store baked cookies in an airtight container for up to 1 month.
Gluten-Free: Use a certified gluten-free flour blend.