The Best Stuffed Chicken Breasts Recipe You’ll Love

Stuffed Chicken Breasts are a delicious, protein-packed meal that feels indulgent but fits perfectly into your healthy eating plan. These chicken breasts are filled with a flavorful combination of cheese, veggies, and spices, making them an ideal dinner option for anyone looking to enjoy comfort food while staying on track with their goals.

Ingredients

• 4 boneless, skinless chicken breasts (4-6 oz each)
• 1/2 cup reduced-fat cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 1/2 cup fresh spinach, chopped
• 1/4 cup roasted red peppers, diced
• 2 cloves garlic, minced
• 1 tsp Italian seasoning
• 1/2 tsp paprika
• Salt and pepper, to taste
• Olive oil spray

Instructions

1. Prepare the Chicken

1. Preheat your oven to 375°F (190°C).
2. Using a sharp knife, carefully slice each chicken breast horizontally to create a pocket. Be sure not to cut all the way through.

2. Make the Filling

1. In a mixing bowl, combine the cream cheese, Parmesan cheese, spinach, roasted red peppers, garlic, Italian seasoning, salt, and pepper. Mix well until evenly blended.

3. Stuff the Chicken

1. Divide the filling evenly among the chicken breasts, spooning it into the pockets you created.
2. Secure the edges with toothpicks to keep the filling in place while cooking.

4. Sear the Chicken

1. Heat a large, oven-safe skillet over medium heat and lightly coat with olive oil spray.
2. Sear the stuffed chicken breasts for 2-3 minutes on each side until golden brown.

5. Bake the Chicken

1. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through (internal temperature should reach 165°F).
2. Remove from the oven and let rest for 5 minutes before serving.

Nutritional Information (Per Serving):

• Calories: 240
• WW Points: 4 points
• Protein: 28g
• Carbohydrates: 3g
• Fat: 10g

Why You’ll Love This Recipe

1. High in Protein: Packed with lean protein to keep you full and energized.
2. Customizable: Switch up the filling with your favorite veggies, spices, or cheeses.
3. Low Points: At just 4 points per serving, this meal is satisfying and Weight Watchers-friendly.
4. Versatile: Pair it with a fresh salad, roasted veggies, or a side of rice for a complete meal.

Pro Tips

• Use Fresh Herbs: Adding fresh basil or parsley to the filling enhances the flavor.
• Make It Ahead: Prep the stuffed chicken breasts in advance and store them in the refrigerator for up to 24 hours before cooking.
• Try Different Fillings: Swap spinach for kale, or add sun-dried tomatoes and low-fat feta for a Mediterranean twist.

Serving Suggestions

• With Vegetables: Serve alongside steamed broccoli, asparagus, or a mixed green salad.
• Over Whole Grains: Pair with quinoa, brown rice, or couscous for a balanced meal.
• With a Light Sauce: Drizzle with a simple lemon-butter sauce made with light butter for extra flavor.

Stuffed Chicken Breasts are the ultimate blend of flavor and health, proving that you don’t have to sacrifice taste for a healthy meal. This versatile dish is perfect for a cozy family dinner or even a meal prep option for the week. With its creamy filling and perfectly seasoned chicken, it’s bound to become a favorite in your household.